Men’s Golf Fitness Retreat – Vita Vie Retreat Announces Revamped Program

Sept. 30, 2011 - PRLog -- Beginning September 2011, Vita Vie Retreat will begin their newly revamped line of private retreats specifically for Men’s Golf Fitness. Participants of these new golf conditioning retreats will focus on building core strength, stability, balance and flexibility to improve the golf game. This intensive fitness retreat will push clients to increase their overall athletic ability and focus on improving specific weaknesses.
Days consist of four tough hours of training that will focus on the areas of core strength and stability, balance, flexibility and improving range of motion in order to better muscular control and power. These one on one retreats provide an exclusive experience that allows Vita Vie Retreat trainers to motivate and guide clients on a daily basis to reach their golf specific goals. Individual one on one sessions such as flexibility for golf, dynamic golf strength, yoga, balance training and more are incorporated into the program. Private nutrition sessions are also included to help the golfer shape up his nutrition regimen to allow for optimal fueling of the body. “So many men really love golf but most like to go out and hit the ball. Hitting the ball is of course the joy of the sport but the conditioning aspect is equally important. If you’ve got great golf conditioning, chances are you’ll have better control, better range of motion and better strength. All of these things equal a better, more enjoyable golf game,” says retreat owner, Margot Rutigliano.
A Fit Plan will accompany each client home, ensuring they have a detailed schedule both physically and nutritionally to follow on a daily basis. In addition, clients also receive 60 days worth of Vita Home Coaching which allows the Vita Vie Retreat trainers to continue to guide and motivate clients from a distance. This plan is in line with the Vita Vie Retreat philosophy that consistency is the key to improvement both on and off the course. Days of fitness training will be accompanied by healthy fare, massage and a little bit of free time to. Held at the Marriott Delray Beach, a Triple AAA, Four Diamond property, spacious rooms boast Marriott’s signature Luxury bedding and graceful views of the Intracoastal Waterway or the Atlantic Ocean. In addition, rooms have wireless internet access, coffee and tea service, Aromatherapy Shower and Bath Accessories and more.

In addition to fitness, nSpa, a breathtaking spa with a terrace that overlooks the Atlantic, has steam rooms in each locker room and awaits each guest with treatments ranging from skin care and nail care to sports massage. Organic products complement each treatment with the client’s health and wellness in mind. Fresh lemon water as well as fresh cut fruit adorn the spa’s relaxation area. Two spa treatments are included in each package to ensure the element of relaxation is included. A fully equipped fitness center and adults only pool compliment retreat activities for clients looking for additional ways to enjoy their off time and get a bit of relaxation in as well.

The 6 night package includes accommodations, three healthy meals daily, 4 private sessions daily, fitness tests, measurements, body composition and two spa treatments per person. The rate is $3990 single and $3290 double per person. More information can be found at http://www.bvretreat.com. For more information, contact Margot Rutigliano at 800-768-5708 or info@bellavitaus.com.

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Vita Vie Retreat, a fitness and wellness retreat, offers Bella Boot Camp, V Retreat and Private Fitness Retreats.