Paiva Ayurveda Yoga Spa is the regions only yoga therapy spa, with intentionally small class sizes for optimal client attention, and a focus on the whole person, not just moving through postures of yoga. The Ayurvedic Spa side of the practice is centered on understanding the person in terms of their lifestyle and body composition, diagnostic tools and feedback, for optimal health and wellness through Ayurveda, an ancient form of wellness that focuses on natural modalities and lifestyle guidance.
Our newest addition to our establishment is guide and coach, Denise Povernick, who is also preparing for the release of her first book.
We are honored to work with Denise, as she helps clients explore many styles of meditation, in this intensive class that brings varied styles of meditation and self empowerment techniques to the clients, to help them empower themselves, find their passions and explore their potential.
A body builder who also enjoys challenges like the Tough Mudder, a muddy yet enjoyable obstacles course event, she is also a mother of five, and a sought out spiritual guide with angel readings, tarot and one on one sessions with clients to help them break through and free of limitations.
Her "Personal Empowerment Meditation" class runs on Fridays at 10:30 am to 11:15, and clients are encourage to bring a notebook and pen/pencil to each class.
She is available for readings, guide/coaching appointments on Fridays also.
Current and future students should use or purchase a class card, and sign in to attend her class.
Sessions at our studio: 30 minutes, $108
Includes tea or coffee, complete privacy in a professional setting and one free regularly scheduled class at studio, class of your choice. MUST bring in receipt before session.
www.michelepaiva.com Paiva Ayurveda Yoga Spa
For wellness, luxuriously