Golf-Fit Workshop With TPI Certified Instructor Dawn Butterfield

Seekonk Total Fitness be hosting a 6-week Golf-Fit Workshop with nationally recognized fitness competitor, trainer and TPI Certified golf fitness expert Dawn Butterfield. Workshop runs Oct. 9-Nov 17, 2011 and is open to the public.
By: Seekonk Total Fitness
 
Sept. 28, 2011 - PRLog -- Seekonk Total Fitness announced today they will be hosting a 6-week Golf-Fit Workshop with nationally recognized fitness competitor, trainer and TPI Certified (Titleist Performance Institute) golf fitness expert Dawn Butterfield.  This Workshop is open to the public.

The Titleist Performance Institute teaches instructors the major physical performance factors that limit most golfers from reaching their potential, how to effectively screen and identify any physical factors that are limiting a golfer's performance and how to choose and prescribe customized drills and exercises to help eliminate these limitations for good.   This level of certification gives fitness professionals to the tools to take their fitness expertise and apply it towards the golfer's needs.

“We are really excited to be hosting this Workshop with Dawn Butterfield - she specializes in Golf Fitness and has an amazing background as a fitness competitor.” Said Jen Morin, Fitness Director, Total Fitness Clubs. “As the golf season in New England is coming to close this workshop is perfect for golfers to get started with strengthening & conditioning”

Participants can expect to strengthen specifically lower body & core, increase range of motion through shoulders, upper back and hips and improve balance and endurance, key components to a strong body and powerful swing.

Workshop: Golf-Fit with Dawn Butterfield
Dates: October 9– November 17, 2011, Monday & Thursday evenings at 7:30 pm
Location: Seekonk Total Fitness
Cost: $185 (for all 12 sessions)
To learn more visit http://www.totalfitnessclubs.com/Events

Seekonk Total Fitness
1301 Fall River Avenue (same shopping plaza as Outback Steak House)
Seekonk, MA  02771
508-336-4545

About Dawn Butterfield:
TPI Certified Golf Fitness Instructor, Dawn Butterfield, is also a nationally recognized fitness competitor. She holds the 2006 Fitness America Champion title, 2007 Fitness Universe title National as a result becoming the first and only woman to win both prestigious titles and to win them consecutively. She has also earned numerous other fitness related titles around the country as well as first runner up in the 2000 Canadian Fitness Championships. She has made personal appearances all over the world.   Now in her 40′s she maintains a high level of fitness but concentrates her efforts on training others.  As a certified personal trainer for almost 20 years & TRX instructor she prides herself on offering unique workouts designed with the clients own personals needs in mind. Specializing in Golf Fitness but new to the sport of golf, Dawn has an understanding and appreciation for the athletic ability that is required to perform the golf swing and the stress it puts on the body. The powerful, repetitive and single-sided motion of the swing challenges all levels of golf enthusiats as well as creates muscles imbalances and puts golfers at risk for injury. All the best golfers are discovering the importance of a golf specific exercise routine and making it a required part of their training.

About Seekonk Total Fitness:
Seekonk Total Fitness is part of the Total Fitness Clubs Company. Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. -  with locations in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit http://www.TotalFitnessClubs.com.

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Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. TFC locations: Bristol Total Fitness, Swansea Total Fitness, Seekonk Total Fitness and Dartmouth Total Fitness. To learn more visit www.TotalFitnessClubs.com.
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