PUR Fit Kids is a unique program that incorporates the values of martial arts without the aspect of physical conflict. The children that participate in this class will learn respect, responsibility, confidence, discipline, focus, and self-esteem through positive reinforcement teaching techniques.
Emily Brown, owner of e-motion, will be instructing this class. A mother and Certified Personal Trainer, Brown has a great deal of experience coaching children’s physical fitness classes and is excited to bring her own expertise to the program.
“Keeping kids physically fit is important,” commented Brown, “because it has such an effect on their health. Just as important as keeping kids healthy physically is keeping them healthy mentally, and PUR Fit Kids will boost self-esteem and confidence, which many children need. Feeling great about yourself is important, and through this class kids will learn to appreciate their own capabilities and trust in themselves while improving their overall health.”
The goals of PUR Fit Kids reflect Brown’s concern over the confidence of children in today’s society, as the program aims to improve the minds and bodies of its participants. Through the specially designed lessons that have been developed by e-motion and Laurel Fitness, kids in this exceptional class will: control their weight; expend their energy in a positive way; get better sleep at night; improve their self-esteem;
Physical fitness is important for all members of the family, not just the kids, and for this reason Emily Brown is extending a discount to parents of kids in the PUR Fit Kids program. These parents will receive a 15 percent discount on Brown’s one on one personal training packages. Laurel Fitness offers family discounts, as well.
PUR Fit Kids is a weekly class that will begin on October 3, 2011. Interested parents are encouraged to register their kids soon, as classes are limited to 10 students.
Classes are $89 per month and will be held at Laurel Fitness, which is located at 2585 S. Lewis Way, Lakewood, Colorado, 80227. Parents can access the full class schedule at http://www.laurelfit.com/
For more information about e-motion and Emily Brown, visit http://www.e-
PUR Fit Kids is a fitness program that teaches respect, responsibility, confidence, problem solving, and self-esteem while utilizing positive reinforcement to motivate the children to do their best during each and every class. A joint venture of the owners of e-motion and Laurel Fitness, the class has been designed to incorporate the values taught in martial arts without having the children engage in physical fighting.
For more information about PUR Fit Kids, visit http://www.laurelfit.com/
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