Healthy-ojas.com is a Complete Web Resource on Sleep disorders Information and Treatments

Sept. 26, 2011 - PRLog -- Sleep is an essential activity for human existence that we spend about one third of our lives doing it, some are more successfully than others. Sleep disorders affects about 50-70 million people in the United States alone and sleep disorder is a major cause of diseases and injuries. Person who suffer from sleep disturbance have an increased risk of depression, obesity, hypertension, heart attack and stroke. A study says about one fifth of all serious car accidents are happens due to sleeplessness.

So it is emphasized by the health care professional to diagnose sleep disorder and provide necessary treatment to avoid complication and even death. It not only affect the person who had sleep disorder but also affect the person around him and also his mistake can kill him and/or his opponent.

Healthy-ojas is created with a noble intention to educate people about sleep and sleep disorder to help them manage sleep disorder better and to avoid any complications. Also educate people about the implications of sleeplessness.

Most of the people in these modern days
* wake up in the morning feeling un-refreshed,
* partners report about loud snoring,
* cannot able to sleep throughout the night,
* Difficulty to fall asleep.

Even after so many researches still we are not aware of what function sleep does? But it is believed that it do healing, restoration, etc. Lack of sleep affects memory, concentration, performance, and many health consequences.

If you are interested to unlock the secret of sleep and like to always have a sound sleep or if you are having sleep disorder and want to have a restful sleep, then visit Healthy-ojas.com.

Healthy-ojas.com was packed with information about sleep and sleep disorders; its symptoms, causes, risk factors, test, types, home care (or remedies or lifestyle changes), prevention, and treatments by both modern and alternative medicines (such as herbal, homeopathic, yoga, acupressure and reflexology).
Also Healthy-ojas.com has a forum to discuss about different sleep disorders; you can gain knowledge by raising question and share your knowledge by answering questions.

For more details, visit http://healthy-ojas.com/sleep/sleeping.html

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Combat sedentary life disease such as diabetes, cholesterol, blood pressure, eye problems and insomnia by alternative medicines. Alternative medicines we discussed are ayurvedic herbal remedies, homeopathic remedies, yoga poses, acupressure, reflexology.