Date set for West Palm Beach Yoga Day 2012

Sept. 23, 2011 - PRLog -- Saturday, January 21, 2012, for the 6th consecutive year, the Meyer Amphitheatre in downtown West Palm Beach is being transformed into Florida's largest, all day, outdoor free Yoga experience. All are welcome at no charge and open to all skill levels!!! Over 1,500 expected to attend.

Living Fit Today, along with other certified Yoga teachers, will teach free Yoga classes as part of 6th Annual West Palm Beach Yoga Day. Look for a variety of classes across 2 stages, along the intercoastal, all day long!  

“Yoga Day is the perfect opportunity for all levels, especially beginners.” says Jerry Jefferson, Living Fit Today and West Palm Beach Yoga Day co-founder. “People find yoga for many different reasons, the need to relax and de-stress, the desire to build strength for sports or just working hard and getting sweaty?  Find your niche at the West Palm Beach Yoga Day.”

The benefits of yoga are numerous. A few of the physical benefits of yoga are: it improves flexibility and muscle joint mobility; strengthens, tones, and builds muscles; corrects posture; and eases back pain. While a few of the mental benefits are: it increases body awareness; relieves chronic stress patterns in the body; and it refreshes the body by relieving muscle strain.

The popular marketplace returns with vendors, yoga studios and other fitness professionals to provide attendees the opportunity to purchase Yoga products, clothing, jewelry and talk with the experts to learn more about Yoga and the best style for you.  

This event brings the community together for a positive connection. This event is perfect for all body shapes and sizes. Whether a novice or experienced yogi, the entire community is invited to join us for a day of yoga, fun, health, and wellness.

What a better way to start the new year, enjoy the beautiful outdoors, and practice a lot of yoga. Yoga offers something for everyone! So mark your calendars, make your travel plans and join us!  Land on both feet as we leap into something new for 2012.  

For more information about this event call 561-281-5895 or visit:  http://YogaDay.LivingFitToday.com . Currently accepting Vendor and Teacher applications.

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Living Fit Today, a mobile fitness company, recognized by the City of West Palm Beach for quality fitness programs, offers free events and fundraisers for the community throughout the year.