Kathy Thomas explained that this guide can be downloaded immediately by anybody who would like to deal with any extra pounds gained during the summer months. I urge anybody who is concerned about any extra weight gained during the summer vacation to act now to regain their positive self image and restore their good health, without resorting to damaging starvation diets.
Over indulging on food and drink during the long, hot, lazy days of summer has meant that thousands of people will have gained masses of extra weight. Any extra weight gained can also have a negative health impact.
The guide contains 45 calorie burning methods to immediately speed up the metabolism.
Kathy Thomas explained that gaining even more weight during the cold winter months over Christmas and New Year will only make this health problem worse. If this extra weight is ignored the Summer of 2012 will be a miserable time for many overweight people.
Kathy Thomas' guide can be downloaded here:
Further details can be found on Kathy Thomas’ website http://fastwaystolosefat.com/
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About Kathy Thomas.
Kathy Thomas lives near Oxford in the United Kingdom. She is a former overweight person who suffered with major health problems after crash dieting for decades. Since discovering the solution to her health problems her weight has stabilised and she now enjoys good health. Kathy now helps others to achieve the same improved lifestyle.