Rangel has partnered with uber-talented Elizabeth Anderson, 10 year veteran fitness model and Certified Sports Nutritionist, to teach women to Love Yourself and Lose Weight, a revolutionary class for women premiering on September 8, 2011 at the Curves Millcreek and on September 12, 2011 at the Curves South Jordan.
Rangel hears it every day; “My Doctor says I have to lower my blood pressure,” or “I’m not happy with my weight or my body,” or “I have no energy and no focus.”
“If your main goal is only to lose weight, you will lose the drive because it won’t happen fast enough,” says Rangel. “Losing weight is a lifestyle shift and exercise is part of it. The main shift has to happen in the attitude towards yourself.”
Cohort Elizabeth Anderson’s class teaches crucial life-changing skills, provides a safe community and envelopes women into a nurturing culture. Love of self, combined with top nutrition and exercise techniques creates a body where weight falls off and stays off. Clients pay thousands for these same services to drop weight and transform their lives.
“You don’t have to go it alone,” Rangel says on an end note. “Be open and willing to make positive changes. We are here to help you become the most amazing you.”
Heather Rangel, Curves owner of Curves Millcreek and Curves South Jordan, is both an advocate and steward for the cared woman’s body and soul. Rangel and her family reside in Salt Lake City, UT.
Elizabeth Anderson is a Certified Sports Nutritionist and owner of Elizabeth Anderson Fitness, LLC. She teaches women how to create powerful transformation in their life. In over ten years of fitness, she has appeared on the cover of several fitness magazines and endorsed dozens of fitness products including Gold’s Gym, NordicTrack, Weider, and others. Anderson is wife and mother of four, and lives in Alpine, Utah. More about Elizabeth at www.ElizabethAnderson.com.
For more information and to register for free for the class, visit www.successatcurves.com. If you’d like more information about this topic or you’d like to schedule an interview with the amazing ladies mentioned, please contact Heather by email at 9131876 (at) gmail.com.
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