An Equipose session can be practiced with an equine partner or on a simulated horse. The program is designed to empower readers with a way to implement Equipose.
These are the benefits of Equipose:
· Reveals one’s total authentic self
· Supports ground work and riding skills
· Releases stress, tension and tight muscles
· Improves one’s range of flexibility
· Builds core strength for better balance
· Facilitates one’s breath to feel centered
· Helps one focus on one’s awareness and one’s horse
Equipose is a comprehensive guide that discusses energy centers of the human and the horse, holistic equine care, desensitizing through approach and retreat, ground work techniques, equine stretching and natural riding methods. Equipose can bring balance to the mind, body and spirit.
124 pages in length, Equipose: A Union of Natural Horsemanship and Yoga is being aggressively promoted to appropriate markets with a focus on the health, fitness and yoga category. With U.S. wholesale distribution through Ingram and Baker & Taylor, and pervasive online availability through Amazon, Barnes & Noble and elsewhere, Equipose meets consumer demand through both retail and library markets with a suggested retail price of $15.95.
Additionally, Equipose can be ordered by retailers or wholesalers for the maximum trade discount price set by the author in quantities of ten or more from the Outskirts Press Direct bookstore at www.outskirtspress.com/
ISBN: 9781432777081 Format:
For more information or to contact the author, visit www.outskirtspress.com/
About the authors:
Theresa Norris and Priscilla Howard observed a relationship between riding horses and practicing yoga. They each felt how their body within a pose mirrored how to move with their horse while riding, and they sensed how yoga was relaxing for both horse and rider. Yoga gave them an awareness of freedom and harmony when they engaged with their equine partner and it taught them how to connect to their authentic selves and slow down to live in the moment.
About Outskirts Press, Inc.
Outskirts Press, Inc. offers full-service, custom self-publishing and book marketing services for authors seeking a cost-effective, fast, and flexible way to publish and distribute their books worldwide while retaining all their rights and full creative control. Available for authors globally at www.outskirtspress.com and located on the outskirts of Denver, Colorado, Outskirts Press represents the future of book publishing, today.