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Get RIPPED with Sports Nutritionist and Champion Bodybuilder Shelby Starnes on Essentially Fit Radio

Coach Wess Murray, host of 'Essentially Fit Radio', will be interviewing Nutritionist, National Level Bodybuilder and Author Shelby Starnes. Shelby will be sharing secret tips that bodybuilders and fitness models use to get sleek, sexy and Ripped!

Shelby Starnes- Bodybuilder, Author, Nutritionist
PRLog - July 21, 2011 - NEW YORK -- .
About Essentially Fit Radio



"Essentially Fit Radio" is an interactive, live talk-radio show that focuses on fitness, health, nutrition, lifestyle and living a balanced, well rounded life. The stream and archives are available at  http://www.blogtalkradio.com/essentiallyfit .

The show is live every Sunday afternoon at 5PM Eastern/ 2PM PT. The show is hosted on BlogTalkRadio.

***Go to the link and set yourself a reminder****

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show!

You can also join the 'Essentially Fit' fan page at:


About Shelby Starnes:

Shelby is a national level bodybuilder, powerlifter, nutritionist, and trainer who has helped
hundreds of athletes reach their fitness goals.

Since joining Troponin in 2005 he has helped hundreds of athletes dial in their training, nutrition, and supplementation.

He holds a bachelor’s degree in psychology from Wayne State University and has written numerous articles on sports nutrition.

His personal bodybuilding and powerlifting accomplishments include:

2011 NPC Jr Nationals Light Heavyweight – 1st place

5th place Light Heavyweight – NPC Junior Nationals, 2010

2009 NPC Central States Championships – 1st place Middleweight and Overall

2nd place 198-lb class – 2004 APF Michigan State Powerlifting Championships

Overall Novice Champion – Motor City Bodybuilding Championships, 2005

2nd place open middleweight- Motor City Bodybuilding Championships, 2005 (nationally qualified)

5th place middleweight – NPC Junior Nationals, 2006

Shelby is also part of Team EliteFTS (www.EliteFTS.com) and keeps a training log and answer questions on their website. He’s written nutrition articles for websites like T-nation and Wannabebig, and also some of the top physique magazines like FLEX and Men’s Health.

A Biotest Athlete and T-Nation writer, Starnes has trained in a variety of methods over the years, and also competed in powerlifting in the APF in 2004-2005.

His best competition lifts were a 600 squat, a 440 bench, and a 600 deadlift, all in the 198 class.

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Essentially Fit is dedicated to helping clients become clearer on where they are, where they want to go, and how to get there. We provide fitness instruction and mentoring to our clients, help them set goals, define an action, and follow through on them.

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Contact Email:
***@sprint.blackberry.net Email Verified
Source:Wess Murray
Location:New York City - New York - United States
Industry:Fitness, Health, Sports
Tags:bodybuilding, fat loss, ripped, six pack, abs, muscle, Fitness, model, nutrition, carbs, sugar
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