Cure Your Eye Tracking Problems With Eye Exercises to Improve Eyesight

July 19, 2011 - PRLog -- Disability to concentrate on letters and numbers and fill on the page can spoil your ability to learn and understand. Out of all learning, seventy percent of them come through the competence to track with our eyes. Eye tracking is divided into three main competence: regression, saccades and pursuit. The comforting news is that eye tracking problems can be increased by doing simple eye exercises. Below are eye exercises to improve your eyesight without glass.

One of the main bad vision problems people may have is fixation, which is an inability to keep eyes focused on an object. This problem lybroadly goes along with minimal brain dysfunction, which results in difficulty with concentrating or concentrating on one thing at a time. The best and simply way to test for this problem and also to release it is to do this exercise: Hold two different looking pens (for instance; one green and one yellow), it should sixteen inches apart from your face. You should look at the green pen and after a second look at the yellow one. Keep switching back and forth between pens, but alter the number of times in between each switch.

Improving your eye's saccade tracking ability, which is the ability of the eyes to jump from one object to another, can be controlled with flashlight tag. In a room that is dark, either lie on the floor or sit on the bed with someone near you. Let your mother, father and yourself hold a flashlight. You can take turns in which one of you shines the light on an object and the other shines their light on the same object as fast as possible. You can also follow the stairway with the flashlights, which will help to develop the pursuit function of eye tracking. In this game, one person shines the light, tardily dragging it along the wall and ceiling, and the other follow it with their light.

Another vision enhancing exercise that contains all the three eye tracking ability involves hanging a small plastic ball from the ceiling. You require to hit the ball with a plastic bat repeatedly. As you improve on this game, switch to a small paper towel roll for a bat. You require to concentrate on the ball, track it as it moves and chase it with the bat on each subsequent hit. These are the easiest ways to enhance your vision.

Vision without Glass is a handbook which contains easy and effective methods which Guarantee a clear vision without any harm and expensive Surgery. Check it out at http://www.jamespot.com/a/3656703-Eye-Exercises-to-Improv...

# # #

how to improve eyesight for better eyesight without glasses.You can get eyesight improvement and remove acuvue oasys for presbyopia