With 17 year’s indoor cycling experience, Kobat has created an event and a program utilizing his one-of-a-kind self-mastery system. Based on the hundred's of thousands of miles doing the "inner-road-
Talk about fun and inspiring, Kobat is the best friend anyone's self-esteem could ever have.
“Gary has been my inspiration and mentor for the past 10 years,” said Jen Posen, longtime member of Kinetic Cycling. “He is so incredibly skilled, inspiring, and knowledgeable. When I work with Gary I feel like I am working with a scientist of the mind and body.” Jen, 41, just had her second baby and has the figure of a world-class athlete. "Body by The Indoor Tour—Body by Gary," she laughs.
You may have tried Spinning© or other Indoor Cycling classes, but these 90-minute indoor bike "rides,” are like none other; you will feel like a world-class athlete.
At Kinetic, each rider is connected to a power and wattage meter, an rpm gauge, a gear indicator, time clock, distance odometer in kilometers, and a heart rate monitor. Each rider's performance is recorded with this information displayed at any time. At the end of each ride, overall performance, power-to-weight ratios and other elite-type Tour de France rider information will be analyzed and shared, enabling the rider to feel a sense of accomplishment, empowered to lose weight, improve, or prepare for the next ride.
Participants, whose ages range from 18-68, will average up to 20 miles per hour, with females averaging 175 watts, and males 210 watts. In true LA fitness fashion, like his recent Indoor Tour in New York City, the riders will come to train, as their power to watt averages are expected to represent 80% of an actual rider on the Tour de France.
With the warm and inviting "Kinetic" environment, blended with the studio’s world-class audio, visual, and training equipment, integrated with Kobat’s energetic and enlightening client-connection and professional cycling experience, the ultimate mind-body-spirit-
What: Indoor Tour de France Master Classes with Celebrity Trainer
11740 San Vicente Blvd Suite 202
Los Angeles, Ca 90049
When: JULY - Mondays and Wednesdays at 6:30 - 8:00pm