Todd claims “I know that without proper nutrition and regular exercise, the body breaks down into a state of disease. The chronic illness that develops from lack of movement and poor dietary habits accounts for over 70% of the deaths in America and four out of every five US dollars spent on health care. These deaths and costs are quite preventable. It is also important to note that all businesses bear the brunt of chronic illness, even those with relatively healthy employees.”
The Resolution Rescue program provides nutrition education in the workplace. Most companies prefer a 60 minute lunch and lunch scenario. The exercise protocol caters to the busy person with time restrictions. His 30-minute express circuit workout does not require any expensive equipment and can be easily performed in any open space available at the gym or in the privacy of your own home. In addition, the program features Workout Muse’s revolutionary music interval training system that tells people exactly what to do, when to start, when to stop, when to move onto the next exercise, etc. This frees the individual from the burden of clock-watching duties. All you have to do listen and get lean.
Furthermore, Todd’s Resolution Rescue Program provides access to a NASA approved meal planning program. The Online Meal Design program works with users to create personalized meal plans that meet the highest standards. Online Meal Design takes a complex task and makes it easy so you can experience the difference that complete balanced nutrition can make in your life. Simply put, it eliminates all of the guesswork regarding what to eat to fuel your body and is based on the latest and greatest scientific research to provide the rapid weight loss results American companies desperately need.
This integrated training and nutrition program is administered once a week for a four week period. Todd supplies participants with all the tools necessary for everyone to navigate the program successfully. Typically results at the end of the program usually show at least one clothing size reduction per person and a loss of several pounds loss as well. This program is a great way to help employers reduce their healthcare cost, while assisting their staff to become healthier and more productive.
Todd Elliott is a local Winter Park fitness trainer. If you would like to book him to present his Resolution Rescue program to your business, or speak at your business, or organization for a complimentary lunch and learn, please contact him by email at firstname.lastname@example.org or by phone at (407) 927-FLEX (3539). For more info about Bod By Todd, visit his website at www.bodbytodd.com
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Bod By Todd is a personal training company that focuses on rapid results through education and motivation. Led by owner, former pro bodybuilder, Todd Elliott, the company has hundreds of success stories from individuals and businesses.