Aroma Yoga®, a therapeutic treatment of the body, mind and spirit using essential oils

July 11, 2011 - PRLog -- Aroma Yoga® is a powerful treatment process that uses therapeutic grade essential oils to overcome critical problems of the health and the mind. Tracy Griffiths who started this treatment is a healing arts practitioner and Certified Dream Coach with more than 23 years of experience. She has also been teaching aromatherapy for the past 10 years specializing in a technique called Raindrop. She also teaches for Donna Karan’s Urban Zen Integrative Therapy Program. This is a program that uses Reiki, Yoga and aromatherapy to various hospital patients and members of their families. A problem that plagues most people is that their levels of stress due to various reasons are too high. Tracy’s methods allow an individual to attain a greater level of energy from within. An individual can use this energy to overcome anxiety, stress, pain and  traumatic experiences.

Aroma Yoga® uses fusion of a 5000 year old Indian Yoga technique that stresses in the mental and physical awareness of the individual and provides techniques to control the breathing to increase the level of oxygen content in our body. A technique that goes beyond literary records and has been passed down from hundreds of generations is a method that reduces anxiety, blood pressure and also helps the body and the mind attain the internal energy. Aroma Yoga® uses essential oils, which alerts the students’ minds when they are used either by inhalation or by topical application. The students appear more relaxed, present and uplifted due the use of these oils.

Tracy is imparting a two day training on Therapeutic Essential Oil basics & The Raindrop Technique. This technique which uses therapeutic essential oils dropped from a height of about six inches over your back is known to enhance the immune system of the body and increase the inner energy. The training will be conducted on Saturday and Sunday, Sept 17 & 18, 2011 at Dragonfly Yoga Studio, 184 Brooks Street #2, Downtown Ft Walton Beach Florida,http://www.dragonflyyoga.com, 850 -244 -0184.
You can also book a private Raindrop bodywork session with Tracy on Monday September 19th.  For more information visit: http:// www.aromayogaguide.com.

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Tracy Griffiths RPP, RPE and CMT directs of the Life Energy Institute, which offers continuing education for nurses, acupuncturists and massage therapists. Tracy is also the author of Aroma Yoga®: How to Use Essential Oils in Your Yoga Practice.