What You Dont Know About Fresh Cooking May Be Ruining Your Familys Health

July 6, 2011 - PRLog -- CARY, NC (7/6/11) – Approximately 17% of US children and adolescents between the ages of 2 and 19 are obese, and this number (12.5 million) has tripled in the last 30 years. It has been well-documented that processed foods containing an excessive amount of sugar, MSG, salt and fat are a major contributor to this epidemic. Yet, most people believe that fresh, healthy food is too expensive and time-consuming to prepare vs. less-healthy “convenience foods”.

But the truth is that cooking with fresh, seasonal, nutritious ingredients can be cost-effective and time-efficient if you know the secrets. You Tube Personality Chef Todd Mohr is revealing these secrets In a FREE web video series that can be viewed at www.HowToCookFresh.com. With a unique mix of knowledge and humor, Mohr demonstrates how even the most novice cook can start serving better food to their family immediately by using a simple 5-step process that can be easily duplicated.

In this eye-opening seminar, Chef Todd shows home cooks how to make better selections at the grocery store, how to keep their pantry stocked, and how to effectively use ingredients to create delicious, nutritious meals in minutes. The goal of this FREE Series is to help home cooks is to put a delicious, nutritious, budget-wise meal on the table every night of the week. The video series HowToCookFresh is a public service and can be viewed for free.

Mohr started as a home cook himself before cooking curiosity and frustration led him to culinary school in 1996. It wasn’t until he started The Cooking School of Cary in 2007 and WebCookingClasses.com in 2009 that Mohr started to see first-hand the frustrations people were having with trying to cook fresh, wholesome and healthy food while still maintaining their family’s budget. “Most consumers have been duped and led to believe that healthy, whole foods are more expensive and difficult to prepare than cheaper convenience foods,” says Mohr.

“The truth is that the best way to maintain health and nutrition is by selecting, cooking and eating the freshest, most natural foods available.  Healthy foods can fit into any budget when you know how to handle them properly and maximize their benefits.” To discover how to use fresh, seasonal ingredients to create nutritious meals fast, go to www.HowToCookFresh.com and watch Chef Todd Mohr’s FREE web video series today.

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Web Cooking Classes will make you a more creative cook by teaching basic cooking techniques through online cooking classes, cooking videos, independent E-courses and more - all designed with one goal: to make you a more confident and successful cook!