A Better Way To Turn A Yoga Studio into a Healing Sanctuary with Aroma Yoga®

June 26, 2011 - PRLog -- Tempe, AZ— Tracy Griffiths has officially put the yoga industry on notice: using therapeutic grade essential oils in your yoga practice is now faster, easier and more affordable than ever before.

“Since I have been teaching Aroma Yoga® at the Spirit of Yoga and The Southwest Institute of the Healing Arts, I am finding that students, who are budding yoga teachers, are so excited to learn how about how effective essential oils can be for enhancing their yoga practice”, explains Tracy Griffiths.

Tracy Griffiths has found that using therapeutic grade essential oils are beneficial for stress and anxiety reduction, insomnia, pain relief and over wellbeing. Using essential oils in yoga increases all of the positive effects that yoga has on the body, mind and spirit. In the Aroma Yoga® class, students are using Griffiths’ book, ‘Aroma Yoga®: How to Use Essential Oils in Your Yoga Practice’, and are learning the basics of essential oils, safety and precautions, applications, the essential oils that correspond to the charkas, and they get on overview the three yoga class sequences; Restorative, Detoxifying and Activating Aroma Yoga® that Griffiths has developed over the years.

Tracy Griffiths had identified 3 key reasons most important to yoga teachers and yoga practitioners when it comes to using essential oils for reducing stress and anxiety.

•   Our sense of smell in one of the most powerful sense we have.
•   Our sense of smell is directly linked to the part of the brain where all emotional memory is stored. These memories include the negative, painful and traumatic ones as well as the positive ones.
•   There are specific essential oils that we can use to help release those stored emotions, establish new emotional patterns, in turn creating a more peaceful and calming state of being.

These specific essential oils and how to use them correctly are just part of an entire method for balancing the body, mind and spirit.  

The step-by-step solution is fully documented in a new special report, “How to Turn Your Yoga Practice into a Healing Sanctuary.” The report is available for immediate download at www.aromayogaguide.com And to help as many people as possible, this valuable report is available now for only $1.


Tracy Griffiths has over 23 years of experience in holistic wellness and has been recognized by the massage, bodywork and essential oils industry for integrating eastern and western medicine.  
She is also a member of Young Living Essential Oils Integrative Healthcare Professionals Council, which is headquartered in Lehi, Utah and has helped thousands of students around the world teaching essential oils, Polarity Therapy and Cranial Sacral Therapy for over 15 years. www.aromayogaguide.com

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Tracy Griffiths RPP, RPE and CMT or www.aromayogaguide.com, co- directs Grace Aroma Wellness and Life Energy Institute, which offers continuing education for nurses, acupuncturists and massage therapists. Tracy is also the author of Aroma Yoga®: How to Use Essential Oils in Your Yoga Practice.