Ascertaining your heart rate on a regular basis assists you in both reaching your personal fitness goals and improves your physical condition in general. It's extremely important to train at the appropriate intensity level. You must keep in mind that if you exercise too hard, you may lose what you were trying to accomplish, but if you don't work out hard enough you may not achieve your objective. The FT60 remedies these issues by establishing a comprehensive map to help you exercise the correct way.
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The FT60 is loaded with creative training modules to help you toward your exercise goals. First off, the watch includes a Polar Star personalized training program that adapts to your workout habits. The watch with pre-programmed settings can give you weekly, achievable training targets while providing constant feedback. The FT60 watch directs your workout while maintaining a firm but fair routine that will help you reach your goals more effectively.
Polar constantly reinvents some of its best features and functions by including ZonePointer, Polar OwnZone, and Polar OwnCal modes. The ZonePointer is an audible and visual feature on the display that shows your current heart rate within your target heart rate zone. The Polar OwnZone mode, on the other hand, offers a customized target zone for individual training routines. Lastly, the Polar OwnCal mode displays your energy output during one exercise session, as well as kilocalories during successive exercise sessions.
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Polar FT60 Features and Specifications:
• ZoneLock mode which activates a target zone while of training.
• OwnCode mode prevents crosstalk from other heart rate monitors nearby
• Recording mode that tracks average and maximum heart rate.
• Captures calorie expenditure, distance, and total exercise time, then puts it in an exercise file (with 100 total files).
• Water resistance to 30 meters.
• Polar FlowLink connection for transferring data between the FT60 and a computer.
Find out the why heart rate monitors are vital tool to help ensure appropriate training techniques. Please visit: http://www.bestheartratemonitorreview.net/
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