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Attitude is Everything: The Outdoor Bootcamp Fitness Routine

Fitness training takes on new meaning as this twenty-something takes it outdoors. Are you up to the challenge? Watch the 135 lb., petite, talk show host, Jackie Monroe, flip 75 lb. tractor tires in a single motion like a quarter for a coin toss.

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PRLog (Press Release) - May 24, 2011 - With the Michigan spring in full bloom, Jackie Monroe and Trainer Jenn head outdoors this week to partake in a boot camp style workout. Kettle bells, resistance bands, and tractor tires…oh my!

After a week of migraine headaches and sinus infection, Jackie makes a strong comeback and proves yet again that attitude really IS everything! http://optimismtoday.tv

Trainer Jenn is impressed with Jackie’s attitude, energy, and overall presentation, and shares that it’s obvious her endurance and race preparation is back on track.

Jenn’s “fun” finisher for Jackie’s session included flipping a 75 pound tractor down the parking lot…and back. Will Jackie endure over the tire flips, or will she be left feeling like she got HIT by a tractor? Check out this episode to find out!

http://www.youtube.com/watch?v=JPORDU3C-aI




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About Moment-to-Moment: Our mission is to teach "skilled optimism"- how let go of a negative in a moment; view life as one continuous learning curve with multiple "do-over" opportunities. Products include a daily blog, seminars, publications, speaking, radio show, & coaching.

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Contact Email:
***@drrussbuss.com Email Verified
Source:Dr. Russ Buss
Phone:517-999-2634
Zip:48823
City/Town:Lansing - Michigan - United States
Industry:Training, Running
Tags:Fitness, Training, Jackie Monroe, triathalon, kayaking, biking, running, 5k race, M 22 Challenge
Shortcut:prlog.org/11508205
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