One benefit of sea salt over table salt is that it contains less sodium overall. Table salt is highly refined and what is left after this refining process is almost pure sodium chloride. It is mined from the earth, so it starts off as a raw form of sodium chloride with other beneficial minerals mixed in. However, the refining process strips these other natural minerals away, leaving a higher per-granule sodium content behind. Granule for granule of table salt, you are getting a higher sodium content. Sea salt also contains the necessary minerals of magnesium, calcium, potassium, and bromide, to name a few. You don't get these additional minerals with table salt, because they have all been stripped away by high-heat processing.
The Mayans needed the salt for their health but you can have it to add a savory but not “salty” finish to your most demanding recipes. Unaltered straight from the sea to your table - Learn what Picky Chefs already know
Not all salts are created equal.
You don’t skimp on anything else in your recipe, why skimp on the salt?
YaDa Chef’s Natural Maya Sea Salt is available at www.yadachef.com or when you become a fan on Face Book www.facebook.com/
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YaDa Chef is a private catering company and personal chef company. Providing services from the Palm Beaches to the Keys. Specializing in custom menus using natural organic fresh made foods. All products are made fresh for each client.