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Follow on Google News | Oh Baby! Fitness Gives the Gift of Fitness with Free Classes During Mother’s Day WeekendSelect prenatal and postnatal fitness classes are free on May 7 and 8 in Atlanta and Savannah, Ga.
By: Emily Pylant “Helping moms exercise safely in the company of fellow moms during pregnancy and after giving birth is what Oh Baby! Fitness is all about,” says Clare Schexnyder, founding mom of Oh Baby! Fitness. “In six years, we’ve helped more than 10,000 moms in Georgia incorporate prenatal and postnatal fitness into their lives, and fostered a community of support.” Adds Schexnyder, “Free classes this month is just one way we’d like to recognize moms and moms-to-be for being a part of the Oh Baby! Fitness community.” Free classes include water, toning, stroller workout, Pilates and yoga at the following locations: Marcus Jewish Community Center of Atlanta, Agnes Scott College, Piedmont Hospital Health and Fitness Club, City Club of Buckhead Athletic Club and Spa, DeKalb Medical Center, Chatham County Aquatic Center (Savannah), North Fulton Hospital (Roswell), Piedmont Park and Urban Body Studios (Atlanta). For more information about free Oh Baby! Fitness classes during Mother’s Day weekend, or to register for a free class on May 7 or May 8 at a select location, visit www.ohbabyfitness.com. To view a list of class locations visit http://www.ohbabyfitness.com/ Reservations are required to secure a free class spot. Class sizes are limited and available on a first-come, first-serve basis. One free class per mom. When registering on the website for Oh Baby! Fitness, select your preferred class for May 7 or 8, then enter “gift certificate” A note about exercising while pregnant: The American Congress of Obstetricians and Gynecologists (ACOG) recommends 30 minutes of aerobic activity on most days of the week while pregnant. Exercise during pregnancy can help control weight gain, shorten labor, reduce the chance of a c-section birth and help relieve the common complaints of pregnancy (including back pain, leg cramps, swelling, constipation and insomnia). About Oh Baby! Fitness Oh Baby! Fitness is one of the only prenatal and postnatal experiences in the country. Exercise classes provide new and expectant moms a place to find support, make friends, get fit and bond with their babies. More than 10 fitness class varieties are designed to take moms from pregnancy through birth – and then into the toddler years with their child. Pregnancy and Mom & Baby exercise classes include: Toning, Yoga, Pilates, Water Aerobics and Stroller Workout. Oh Baby! Fitness programs started in Atlanta in 2005 by creating and growing a community of more than 10,000 moms-to-be, moms and babies. Oh Baby! Fitness is recognized as the best in family-friendly services by The Mom's Choice Awards® (http://www.momschoiceawards.com) Web: http://www.ohbabyfitness.com Contact: contactus@ohbabyfitness.com Blog: http://blog.ohbabyfitness.com/ Facebook: http://www.facebook.com/ Twitter: http://twitter.com/ Reviews: http://www.ohbabyfitness.com/ Media Contact: Emily Pylant Cowbell Communications voice: 404.805.0416 email: emily@cowbellcommunications.com Oh Baby! Fitness Contact: Clare Schexnyder Oh Baby! Fitness voice: 404.310.1028 email: clare@ohbabyfitness.com # # # About Oh Baby! Fitness Oh Baby! Fitness is one of the only prenatal & postnatal experiences in the country. Exercise classes provide new & expectant moms a place to find support, make friends, get fit & bond with their babies. More than 10 fitness class varieties are designed to take moms from pregnancy through birth – and then into the toddler years with their child. Pregnancy and Mom & Baby exercise classes include: Toning, Yoga, Pilates, Water Aerobics & Stroller Workout. Oh Baby! Fitness programs started in Atlanta in 2005 by creating & growing a community of more than 10,000 moms-to-be, moms & babies. Recognized as the best in family-friendly services by The Mom's Choice Awards® (http://www.momschoiceawards.com) Web: http://www.ohbabyfitness.com Blog: http://blog.ohbabyfitness.com/ Facebook: http://www.facebook.com/ Twitter: http://twitter.com/ Reviews: http://www.ohbabyfitness.com/ End
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