Fire-up this winter: find your structural, physical, financial and emotional strength

May 1, 2011 - PRLog -- For further information contact Deborah Fairfull 0412 433 616


NOTES:

1.   FIND YOUR FOUNDATION

Sara Winchester and Fleur Castlereagh will help you to discover how a strong structural foundation gives you stability.

Sara and Fleur will talk about:
•   The importance of a strong foundation – without it there is no stability.
•   Why people’s foundations fail – common causes of back pain.
•   How posture affects your health – ways to improve your posture.
•   Perform at your physical peak – maintaining your structural well-being.

Sara and Fleur are chiropractors and are passionate about educating people on how to take care of their health and well-being. They graduated from the Masters of Chiropractic over 10 years ago and have busy practices in Sydney. They have been public speaking  together for a number of years and have recently done a charity project in Africa providing Chiropractic care for orphans. Former elite athletes they both have vast experience, knowledge and understanding of the importance of a strong structural foundation.


2.   FORTIFY YOUR FINANCES

Nicky Boustred and Jill Wilberforce will help you to discover the power and practices of financial confidence.

Nicky and Jill will talk about:
•   Inner and outer strength - your attitude to money
•   Making choices – the principles of prosperity
•   Protecting your families – managing for the downside
•   Time to take stock – evaluate your financial health

Wisewomen is a business developed by Nicky and Jill to help women to develop confidence and know-how with their finances through education. Nicky and Jill are experienced presenters and qualified chartered accountants with relevant ASIC RG146 qualifications in providing financial advice.


3.   FIND YOUR SENSE OF WELLBEING

Giselle Cooke will help you to discover how a strong heart, bones, digestion and immunity equals a strong mind and spirit.

Giselle will talk about:
•   Recovering the core strength that resides in our 5 yin organs
•   Fortifying the life force in our vital organs to restore our energy reserves
•   Creating a strong physique and robust defences
•   How great physical foundations create a strong basis for mental, emotional & spiritual wellbeing

Giselle is a wholistic health practitioner with over 30 years experience in multiple complementary medicine modalities, aiming to create transformation in the lives of her thousands of patients, with the focus being on achieving wellbeing, optimal recovery and sustained health. She is an author, lectured widely on health both in Australia and overseas and has been a guest on talkback radio for 20 years.


4.   FIND EMOTIONAL PEACE

Deborah Fairfull will help you to discover how to live a life of choice rather than being driven by unconscious patterns of behaviour.

Deborah will talk about:
•   Managing stress that can manifest as anxiety and depression
•   Understand and learn how to deal with your reactions
•   Managing your emotions so they don’t manage you!
•   Maintaining your relationships

Deborah is a holistic kinesiologist who specialises in the area of emotional health. Deborah’s deep understanding of how we can use challenging times and everyday experiences helps to transform and reconnect ourselves to life’s true beauty and inherent joy. Her philosophies and principles are so simple and easy that anyone can use them, any time, anywhere. The approach, which is based on twenty years research and practical application, is liberating and life-giving.


DETAILS: Wednesday evening May 11 
Time: 7.15 pm to 9.30 pm
Cost: $25
Location: Mosman Art Gallery & Community Centre, corner Art Gallery Way and Myahgah Road
BOOKINGS RSVP: Rebecca on: 02 9953 7881 or 
email medical@lotushealth.com.au

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Six women presenting seminars of maintaining optimal structural, physical, emotional and financial strength