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Follow on Google News | How to Lose Weight With Vitamin D3f you have been struggling to lose weight or have lost weight but stayed at a weight loss plateau for some time now, adding vitamin D3 to your diet may just be the boost you need.
By: Alexa This means that vitamin D3 is indeed the "SWITCH" that turns on automatic fat burning. All you have to do is follow these three easy steps: Step 1 Take a vitamin D3 supplement which has at least 1000 IU each day. This will help you to lose weight by making sure your vitamin D intake is adequate. Step 2 Drink two 8 oz. cups of milk per day and you will get 50 percent of your daily recommended intake of vitamin D. Mix your daily protein shake with low fat (1 percent) or fat free milk. Lower fat milks have fewer calories. Mix these with protein and speed up your road to weight loss success. Step 3 Follow Focus 28's winning combination of isometric exercise, appropriate vitamin regime, and high-protein fat burning diet. Together, these powerful elements have a dramatic effect on weight loss. What does Vitamin D3 do for your Body? Vitamin D3 - cholecalciferol (the active form of vitamin D), turns into a hormone-like substance, which supports many important functions in our bodies and INFLUENCES AROUND 2000 GENES! What else does Vitamin D3 do to improve your health? helps with absorption of calcium and magnesium alkalises your body and keeps you lean keeps your bones and teeth strong prevents depression and tiredness The good news is that vitamin D3 can help you lose weight. The even better news is: Focus 28 sells it! Not only can you find vitamin D3 in supplement form, but it is also found in our delicious protein shakes, puddings, and soups. At Focus28 we make it easy for you to get healthy, be happy, and stay focused! End
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