Monmouth County Gym Shares Weight Loss Success Story

April 13, 2011 - PRLog -- Eddie Albert, owner and personal trainer at the Ultimate Fitness gym in Monmouth County, is sharing the inspiring weight loss success stories of his members. Most recently, the Ultimate Fitness website and Facebook fan page highlighted the story of Renee S., Monmouth County resident and member of Ultimate Fitness.

Renee began her membership at Ultimate Fitness at 356 pounds!  It was very hard for her to exercise and her eating habits had to change.  Renee was incredibly motivated to lose the weight and began utilizing the resources at Ultimate Fitness to help her.  Eddie helped Renee with her diet, giving her advice on healthy things she could incorporate into her diet to replace the unhealthy choices she was making.  She took some useful advice from some personal trainers at the gym to learn how to exercise more effectively and make the most out of the time she was spending at the gym.

With incredible dedication and a lot of support, Renee powered on for the last two years and has lost 156 pounds and counting!  In the past four months, even more weight has come off and new measurements show Renee's progress.  Her arms are now 30% smaller and she is down another three dress sizes!

Renee's story proves that there is no smoke and mirrors when it comes to losing weight.  Having fun at the gym and getting to know the other members helped motivate Renee to come and see her 'friends'.  Getting regular exercise and making healthier diet choices helped her to lose half her body weight and she continues to keep losing.

Eddie is thankful to Renee for sharing her story, which is posted online in her own words at http://www.ultimatefitnesstrainingcenter.com/2011/weight-...

Eddie hopes more people will be encouraged by Renee's story of success and perhaps share their own story some day.

Anyone with an incredible weight loss success story is encouraged to share it with Eddie and the Ultimate Fitness members by sending an email to UFTrainingCenter@aol.com.  Sharing stories can help inspire others and can change someone's life for the better.

To learn more about Ultimate Fitness, visit them online at http://www.ultimatefitnesstrainingcenter.com or call 732-531-3586.