PRLog - April 2, 2011 - WINTER GARDEN, Fla. -- April 2, 2011- Winter Garden, FL- Orlando-based fitness bootcamp Mind Body Fit Camps (MBFC) will be launching a new location in Winter Garden on April 23, 2011 at the Ananda Center for Yoga and Massage. Mind Body Fit Camps helps busy people get into the best shape of their lives with only three 45-minute workouts per week at a fraction of the cost of personal training. Classes will run at the downtown Winter Garden location on Mondays, Wednesdays, and Fridays at 6:00 am, Tuesday and Thursday evenings at 6:00pm, and Saturdays at 8:00am. Mind Body Fit Camps will be offering a free class on April 23rd and a free one-week trial to all interested residents in the Winter Garden area.
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Mind Body Fit Camps features a 45-minute full body workout that is guaranteed to help you lose weight, flatten your tummy, and tone your trouble spots in just 3 short workouts per week. Their training systems have the ideal formula of cardio training, strength training, a nutritional program, and personal coaching system that will help you lose inches, tone up and melt body fat. According to MBFC Co-Owner Samantha Hinnant, “A metabolic workout includes both the benefits of cardiovascular training and resistance training that actually supercharges your metabolism for up to 48 hours after your workout.”
MBFC currently offers classes in Celebration at the Celebration Fitness Center. The launch of their new location at Ananda Center for Yoga and Massage on April 23rd in Winter Garden will provide a great opportunity to get the Winter Garden community involved.
Mind Body Fit Camps also provides scientific supportive nutrition guidance based on the dietary recommendations of Dr. Ray Peat. In addition, all members have access to a grocery store tour and nutrition seminar.
MBFC will be launching the new Winter Garden location on Saturday, April 23 at the Ananda Center for Yoga and Massage. There is a mandatory 15 campers limit per class. To activate a free one-week trial to test-drive the program, email firstname.lastname@example.org call 407-758-3928 by Wednesday, April 20th to reserve your spot. You can visit their website at www.mindbodyfitcamps.com for more info.
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Mind Body Fit Camps features 45- minute express workouts for busy professionals before or after work hours in Celebration or Winter Garden. MBFC helps you lose weight, flatten your tummy, and tone your trouble spots in just 3 workouts per week! MBFC offers the expertise and attention of a personal trainer at a fraction of the cost, and in a fun and supportive atmosphere. They have developed the ideal formula of cardio training, weight training, a nutrition program, and personal coaching that will help you melt body fat, lose inches, and tone up... FAST! They offer Unlimited Weekly Workouts-- any time slot, any location! Access to their Supportive Nutrition Program, Personal Accountability, and Coaching Members-Only Community Support Website Check out www.mindbodyfitcamps.com for more info.