PRLog - March 31, 2011 - SCOTTSDALE, Ariz. -- Marriage, Divorce, Job, Break-Ups, and sometimes even family - cause you enormous amounts of stress which then causes us to grab those high fat items, like candy, cheese, chips and nuts.
By finally learning how to "let it go" once and for all, you will lose those panic urges to eat fat, unhealthy foods. The author shows us how in her new book, Losing Weight by Letting Go - You're Carrying Around Stress, not Fat.
This book is part self-help, part amazing, and the best part it is true. The author, a businesswoman and mother of three, finally learned to let go of all of the stress in her life and lost 25 lbs. Her goal now is to help others lose the weight and move on in their life.
Losing Weight by Letting Go is available at www.losingweightbylettinggo.com or Amazon.com, as well as other retail stores listed on the website. Pick one up if you have ever been stuck, hurt, or controlled at work or in a relationship. Readers rave.
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Hainsworth Associates is the publisher of the book titled Losing Weight by Letting Go. It's time to stop dieting and lose weight. Remember, it's not what you're eating but why you are overeating. Available at www.losingweightbylettinggo.com