Reduce Your Gut and Get Summer-Body-Ready in Eight Weeks

March 30, 2011 - PRLog -- It takes guts to enter a fitness challenge.  But for those who have gut to lose, the Gut to Cut Challenge has a great motivational invitation: lose weight and inches in time for summer swimsuit season.  The upcoming challenge runs April 18-June 10, 2011, announced Achieve Personal Fitness and Milwaukee Adventure Boot Camp (MABC) owner and certified fitness trainer Catherine Andersen.  

The fitness challenge, open to men and women, results in fat and weight loss, tightening up the belly (and hips and thighs) and, overall, a slimmer look and feeling healthier.  REALLY!

The sign-up deadline is April 15, and the pre-Challenge “Kick Off” and nutrition meeting is April 16 at noon at the Achieve/MABC indoor facility in Glendale.  Once the 8-weeks (32 sessions) of full-body, metabolism-stimulating, lean-muscle toning and fun workouts are completed, participants can enter their measurements to win the grand prize of one free month of small group training sessions!

The Challenge is a professionally designed fat loss exercise program based on the latest industry research and led by certified, degreed coaches.  It is a combination of metabolic and strength training in small group sessions with an expert nutrition education component.  Spots are limited and class sizes are kept small to ensure personal attention as well as safety, support and motivation.

“Imagine losing two pant sizes in eight weeks,” said Andersen.  “Past participants in a similar Challenge had such good feelings about themselves and their results that they joined the next Challenge.  In last year’s Challenges (we ran three since they were so successful); ALL participants fit nicely into their smaller sizes and many realized even those pants were even too big,” Andersen added. “Those who follow this program not only find success but also have lots of fun and have been able to improve their lifestyles through our nutrition education.”

To encourage sharing and supporting, a couples’ promotion is available; for those who sign up and pay the full price, their spouse will get $75 off and receive all the benefits.  After signing up for one package, participants can email ask.mabc@gmail.com for the link to the discounted rate.  What better way to kick butt on this Challenge than to have your spouse supporting you?"
After completing eight weeks (32 sessions) of full-body, metabolism-stimulating, lean muscle toning and fun workouts, participants can enter their new measurements to win the grand prize of one free month of small group training sessions.
Challenge Details:
•   All activities and sessions take place at the Achieve Personal Fitness, Inc. new indoor facility, 4170 N. Port Washington Rd, Suite 2, in Glendale – doors face Olive Street (lockers and showers available.
•   Spots are limited and kept small for personal attention and safety.
•   Challenge includes four (4) indoor group sessions per week with morning, evening and weekend options.
•   Program includes an 8-week Gut 2 Cut journal with nutrition recommendations to guarantee you get your body ready for swim suit season and the summer!
•   The nutrition discussion, pre-measurements and photos will be on Saturday, April 16th from 1:00-2:00 p.m. at the MABC Facility in Glendale. If you are unable to attend this session, photos and measurements will be the first week of the challenge (4/18-4/22).
•   Note: If you are not able to attend the nutrition packets will be given out the first day of class BUT those attending the seminar had the most success from the review of the necessary nutrition component.
•   Participants will be photographed onsite and a circumference measurement, body fat percentage and fitness assessment will be given by an Achieve Personal Fitness certified fitness coach.
•   All equipment is onsite, participants should dress in “workout” attire, just bring a bottle of water and an attitude of success.
•   If you have any questions please feel free to contact us at 414-881-5348.
•   Challenge Fee: $499.00 per person
Those interested in getting healthy, losing body fat, toning their muscles, losing TWO PANT SIZES and getting rid of those extra inches can sign up now: http://events.r20.constantcontact.com/register/event?oeid...
or by calling 1-881-5FIT (5348).
Achieve Personal Fitness, Inc. (formerly A-List Fitness) is the parent company of Milwaukee Adventure Boot Camp.  Achieve Personal Fitness provides fitness training in semi-private, small-group and large-group (Boot Camp) programs. They are the only fitness facility in Milwaukee whose sole focus is not on membership numbers - but on members’ results. Certified trainers, superlative programming and exceptional motivational support are the basis of all Achieve fitness offerings. No judgments, just results, is their mission.