"Better Body Boot Camp" for Women now offering a morning class in Gahanna

March 28, 2011 - PRLog -- Due to the success of "Better Body Boot Camp", certified Personal Trainer and boot camp leader, Nancy Eisenman has announced that she will offer a morning class at a neighborhood Gahanna gym. The first session will start April 4th and will be offered on Monday and Wednesday mornings from 9:45 am - 10:45 am. The cost is $80 for 8 classes. Eisenman's expertise and passion is in helping women get fit and healthy and that is why she has dedictaed her personal training and boot camps specifically for women. Dozens of women have trained with Nancy from brides-to-be, pre and post natal clients, lawyers, physicians, executives, teachers and grandmothers. All of them have achieved a great level of success and have gone from hardly doing any exercise at all to getting extremely fit, sculpted and healthy. Eisenman also offers nutritional information and guidance so that participants will be on the right path to achieving their goals.

Anything is possible if you set your mind to it. All you have to do is show up to class with a positive attitude ready to work hard and commit to making some lifestyle changes. Eisenman will provide the support and motivation to help you step out of your comfort zone in a safe and effective way.  Many diseases and serious health conditions can be completely avoided with consistent proper exercise and a healthy eating plan.  

All workouts will include cardio, strength, flexibility and core. All fitness levels are welcome. Eisenman will always offer modifications for those with special considerations. Make the commitment to yourself now to improve your overall healthy and well being so you can live a long, productive and happy life. "Life looks better when you".

Contact Nancy now for more information and to register for Better Body Boot Camp. Visit her web site for more information.

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Columbus's best women's boot camp. Lose weight, get toned, firm, strengthen, energized - look and feel the best you ever have. Run my a woman for women. All workouts are fun & include cardio, strength, flexibility, core, kickboxing, yoga & more! All participants get a free pre and post body assessment so your progress can be monitored and tracked. Have fun and get in great shape too! What could be better.