Diet: A Four-Letter Word (Dieta: Una Mala Palabra)

March 21, 2011 - PRLog -- Stanhope author and resident, Yvonne Quiñones Syto, is extending the savings for her publications Nutrition Map and Mapa de Nutrición by making them available for 50% off the list price for e-reader versions at www.smashwords.com in celebration of National Nutrition Month.  Coupon codes for the publications can be located at www.nutritionmap.com.  

Nutrition Map and the Spanish language version Mapa de Nutrición are week-by-week guides educating the reader on healthy eating habits and offer affordable, practical tips on weight loss and weight management in a more conversational style, such as: How do I lose weight and keep it off? How do I satisfy cravings without gaining weight? Do I have to give up what I love to lose weight? What am I looking for when I read labels? Do I have to exercise? And how do I keep track of what I am eating? After many years of counseling patients and families on a one-on-one basis, Syto wrote Nutrition Map and Mapa de Nutrición to reach a wider audience, especially those that are intimidated to see a dietitian.


Nutrition Map and Mapa de Nutrición greets the reader with Yvonne Quiñones Syto's “appreciation of the power of food--food not only satisfies us, it plays an unavoidable role in our social interaction” according to blogger Janette Dolores. “Besides the author's infectious wit peppered throughout the book, you will all but shout, "Speak to me, sistah!" when she refers to "diet" as a four-letter word!”


Nutrition Map: Your Guide to Eating Healthy in the Real World and Mapa de Nutrición: Tu Guía para una Alimentación Saludable are available at www.amazon.com as well as other media outlets.  Electronic versions can be found at https://www.smashwords.com/books/view/14909.  

About Yvonne Quiñones Syto

Originally from Elizabeth, New Jersey Yvonne is a registered dietitian, certified diabetes educator and internationally board-certified lactation consultant. She currently runs New Jersey-based NutritionMap.com, a private nutrition consultation service. Syto is married and a mother of two. Currently, Yvonne resides in Stanhope, New Jersey in the Borough of Hopatcong.

MEDIA CONTACT:
Yvonne Quiñones Syto   
Email:       yvonne@nutritionmap.com
Phone:      (973) 600-9993
Web:      www.nutritionmap.com

# # #

NutritionMap.com is a private nutrition consultation service based in New Jersey. We provide patients with a personalized nutrition assessment and education from our Registered Dietitian to help guide you to a healthier life.