PRLog - March 18, 2011 - SOMERSET, N.J. -- The Art of Living Foundation, an international non-profit that offers stress reduction, meditation and self-development programs, is hosting a Workshop on Wellness (WOW) for the benefit of New Jersey residents. The all-day workshop will be held on 17th April, 2011, a Sunday, at the Ukrainian Cultural Center located at 135 Davidson Avenue, Somerset, New Jersey.
Many of the approaches are based on the profound knowledge contained in the ancient Vedas of India on human health and happiness. There will be powerful, stress-busting hands-on sessions on Yoga and breathing. At his inner most core, man is joyful. There will be guided meditation sessions leading one towards his/her center thus making one less susceptible to stress. Ayurveda, considered the mother of all natural medicines by those who know her, offers comprehensive approaches to achieving health naturally. Dr. Bhaswati Bhattacharya will speak on A Practical Guide to Achieving Longevity Using Ayurveda.
Vastu Shastra is the science of aligning oneself with the forces of nature to reduce stress in one’s environment and body. Mr. Michael Mastro, an acclaimed author and teacher of Vastu will deliver a talk on how to Achieve Health, Harmonize Relationships and Attain Success in Career through Vastu Shastra. Mr. Chakrapani Ullal, the renowned Vedic Astrologist, will speak on Wellness and Financial Success through Vedic Astrology.
The workshop will also rely on modern sciences. What we eat has a profound impact on our health. Dr. Greger, Physician, author and prominent international speaker on nutrition will deliver a talk on the Latest in Nutrition to Prevent, Treat, and Even Reverse Chronic Diseases. Diabetes is assuming epidemic proportions. Dr. Meena Murthy, Chief, Division of Endocrinology, Nutrition and Metabolism at Saint Peter’s University Hospital will talk about Diabetes Care and Prevention.
There will be a lot more at the workshop. To check our complete program and pricing, register for the workshop or to get additional information on the workshop please visit: http://www.workshoponwellness.org/
Spring is a time for renewal and rejuvenation. The Art of Living Foundation invites you to participate in the Workshop on Wellness so that you might wash away years of accumulated stress and effect a positive and lasting transformation in your life so you may enjoy health and wellness.
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Founded in 1981, the Art of Living Foundation is nonprofit 501(c)(3) educational and humanitarian organization working in special consultative status with the United Nations Social and Economic Council on initiatives related to health, meditation, education, sustainable development, conflict resolution and disaster relief. One of the world’s largest volunteer-based organizations, the Foundation works to create a violence-free, stress-free world by strengthening the individual. For more information, please visit: us.artofliving.org