Hispanic Community receives a Resource to Combat the Obesity Epidemic from NJ based Dietitian

March 14, 2011 - PRLog -- Stanhope, NJ. March 14, 2011 -- Stanhope author and resident, Yvonne Quiñones Syto, has published Mapa de Nutrición: Tu Guía para una Alimentación Saludable to provide a community in dire need of reputable nutrition advice a cost effective resource in fighting obesity.

After many years of counseling patients and families on a one-on-one basis, Syto wrote Mapa de Nutrición to reach a wider audience, especially those that are intimidated to see a dietitian.  It provides an introduction to healthy eating, a “breaking of the ice, so to speak, for the masses.”        

Mapa de Nutrición “does not promise grandiose or unsubstantiated claims” states Syto, “just the facts.” While many books and products being sold today are marketing the latest gimmicks, Mapa de Nutrición details the truth about weight loss setting a road map for success, without the guilt of past failures.  It aims to answer questions and offer affordable, practical tips on weight loss and weight management in a more conversational style, such as: How do I lose weight and keep it off? How do I satisfy cravings without gaining weight? Do I have to give up what I love to lose weight? What am I looking for when I read labels? Do I have to exercise? And how do I keep track of what I am eating?

“Syto shares small and big tips that make sense in our lives and which we can start to put into practice after finishing each chapter,” writes Jose Antonio Sanabria, M.D. “Finally, someone understands that ‘we love chocolate’ and tells us when and how we should enjoy it without feeling tortured or unhappy. This is a wonderful book, and it represents a real, accessible and friendly source on which we can build our new and final plan against obesity.”

Mapa de Nutrición: Tu Guía para una Alimentación Saludable is available at http://www.amazon.com/Mapa-Nutrición-Spanish-Yvonne-Qui�...) as well as other media outlets.  Electronic versions can be found at https://www.smashwords.com/books/view/14909.  



About Yvonne Quiñones Syto

Originally from Elizabeth, New Jersey Yvonne is a registered dietitian, certified diabetes educator and internationally board-certified lactation consultant. She currently runs New Jersey-based NutritionMap.com, a private nutrition consultation service. Syto is married and a mother of two. Nutrition Map is also available in English, Nutrition Map: Your Guide to Eating Healthy in the Real World.  Currently, Yvonne resides in Stanhope, New Jersey in the Borough of Hopatcong.

MEDIA CONTACT:
Yvonne Quiñones Syto   
Email:       yvonne@nutritionmap.com
Phone:      (973) 600-9993
Web:      www.nutritionmap.com

       
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