Ryan Ketchum, co-owner of Force Fitness and Performance, recently hit Amazon.com’s Best-Seller List with the new book, “Total Body Breakthroughs,”
Orlando, Fla. – February **, 2011 – Ryan Ketchum, weight loss and fitness expert, recently joined leading fitness experts from across the world, to co-write and publish a new book titled Total Body Breakthroughs:
Ryan Ketchum is co-owner of Force Fitness and Performance in Bloomington, Indiana. He has helped hundreds of clients lose unwanted fat and regain control over their lives. Ryan is known for his effective fat loss training systems that incorporate goal setting, training programs and sound nutrition to get results fast.
Ryan’s expertise in the field of weight loss and fitness came about from using his years of training as an athlete and the incredible knowledge he gained from his own experiences combined with his education as a kinesiology student at Indiana University, to transform his own body from 330 lbs to 220 lbs in just a year’s time.
The book, Total Body Breakthroughs:
On the day of release, Total Body Breakthroughs reached best-seller status internationally, reaching #9 overall. In the United States, the book reached #1 in the Quick Workouts Category, #2 in the Exercise and Fitness Category and #12 in Health Mind & Body. In the United Kingdom, the book reached #7 in Complementary, #14 in Fitness and Exercise and #75 in Men's Health and Lifestyle.
Lose weight, get fit, and tone up now! It seems like every day that we turn on the television or open a newspaper or flyer, we are being sold a new fitness scheme. "Just do this one exercise" or "Just eat this one food" is often the strategy being advertised. These are particularly evident in time for New Year's resolutions. By now, we all know those don't work, but we're also left wondering what does work? How can we achieve a new level of fitness-no matter what level we're at today? In this book, twenty-nine leading fitness professionals, nutritionists, and athletic coaches from around the world come together to share their proven strategies for health, fitness, and nutrition to help you achieve your very own total body breakthrough.
After such a successful release, Ryan Ketchum will be inducted into The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best seller lists.
To order a copy of the book, go to http://www.amazon.com/
Learn more about Ryan Ketchum at http://www.BeForceFit.com
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Ryan Ketchum is one of the leading real world fat loss and fitness experts in the country. Learn more about Ryan by visiting his website at www.beforcefit.com