"Scientific exercise is safer and better than medicine to fix or prevent osteoporosis."
"It is true", exclaims Brian Walters, exercise physiologist and in home personal trainer. "When following precise protocol for exercise and nutrition, lifestyle change will correct osteoporosis over time -- even for those in their 70s, 80s, or older. It's not a new understanding, but one that often fails to reach the public eye."
"Fosamax and drugs like it are just hurtful to the body," explained Aaron Dunn, Perfect Personal Trainer from the headquarters in Troy, Michigan. "One of the side effects is, actually, BONE LOSS! Can you believe it?"
Perfect Personal Training is very proud to be correcting bone mineral density loss for their elderly clientel, claiming that they have "never failed to improve any T score of someone with osteopenia or osteoporosis, after six months of consistent training, usually 3 days per week or more."
"People are conditioned to think that aging means bone loss, but it is really a byproduct of lifestyles that aren't healthy enough. Wellness means prevention -- even in regard to bone loss."
Find out more by contacting Perfect Personal Training at 877-698-3648. Or visit http://perfectpersonaltraining.com to learn more.
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Perfect Personal Training leads the way to fitness, wellness, weight loss, fat reduction, and muscle gains with the highest-rated in home exercise program. Exercise/nutrition sessions are personalized from top certified, degreed exercise professionals.