Paramount Sports Complex To Host Paramount Goes Red Event For Women's Heart Health

A Night of Cardio Workouts, Healthy Snacks and Life-Saving Tips!
By: Paramount Sports Complex
 
Feb. 2, 2011 - PRLog -- ANNVILLE, PA, February, 2, 2011 – On Friday February 4, 2011, Paramount Sports Complex will host Paramount Goes Red, an event aimed at raising awareness of women's  heart health.  The event will feature cardio workouts such as Zumba, Dance Party, Kickboxing and Indoor Cycling.  Blood pressure screenings and healthy snacks will also be available.
The event coincides with the American Heart Association’s National Wear Red Day.  A portion of all proceeds collected at the event will be donated to the American Heart Association for the Go Red For Women campaign, which funds breakthrough research and education by the American Heart Association on women and heart disease.
“The event is a great way to help both men and women become more educated on their risk factors and to show them healthy ways to improve their lifestyles and heart health,” said Kathy Kiskis, co-coordinator of Paramount Goes Red.  “Friday night we are taking a well-rounded approach to show people how they can improve all aspects of their lives.”  
“With one in every three women dying of heart disease now is the time to begin spreading the word on prevention,” said Tina Kowalski, Paramount Goes Red co-coordinator and fitness director of Paramount Sports Complex.  “We encourage everyone to grab their friends and join us Friday night as the first step to beginning a new healthier lifestyle."
The event will take place at Paramount Sports Complex and begins with blood pressure screenings from 5:30pm-6:30pm.  The cardio workouts will begin at 6:30pm and will run until 8:00pm.  Admission is $10.00 at the door with $5.00 of every ticket being donated to the American Heart Association.  In addition to Friday night’s activities blood pressure screening will also be offered on the days of Tuesday, February 8th and Wednesday, February 16 from 5 - 6:30pm at Paramount Sports Complex.
For more information please contact Tina Kowalski at (717) 838-0330.

About Paramount Sports Complex
Paramount Sports Complex has become the region's premier sports complex and training facility by providing adults and children with quality gymnastic and cheer instruction, athletic training and educational support to further their physical and mental development in a safe and family-oriented environment. The facility also has a one-of-a-kind three story KidMazium featuring climbing, tunnels and slides.  A fitness center complete with cardio and strength training equipment and a diverse schedule of fitness classes are also available.  Located in Annville, Paramount proudly serves as a center point for many traveling from Lebanon to Harrisburg.  For more information visit www.paramountsportscomplex.com
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Source:Paramount Sports Complex
Email:***@hotmail.com
Tags:Heart, Health, Fitness, Indoor Cycling, Zumba, American Heart Association
Industry:Blood pressure
Location:Palmyra - Pennsylvania - United States
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