PRLog - Jan. 5, 2011 - TheDietProfessor.com has published a great article today about losing weight in 2011. Let's face it, everyone is extremely busy today and learning everything about losing weight just takes time. After careful review, the professor has selected:
Losing Weight In 2011
TheDietProfessor.com's **BEST OF CLASS** Pick For Losing Weight In 2011
Our on staff doctor has reviewed 100's of different plans & programs and found most to be totally ineffective.
Key Points Of The Article:
1)Losing Weight Does Not Have To Be Difficult:
Everybody thinks of losing weight as this crash course in some specialty diet. This could not be further from the truth. What really works, every single time is a sound, scientifically backed program. Sorry but any type of fad is just simply not going to work long time.
2)Most Food Choices Are Wrong
The typical person wanting to lose weight gets their food choices all wrong. For example, one example discussed is of a client that rapidly lost 12 pounds via a crash diet (almost eating nothing). Oops, then they hit a plateau. Why, their body was in starvation mode. With a TRIPLING of their food intake, they started losing weight again and have now comfortably, and safely lost 43 pounds.
3)You Can Still Be Full & Satisfied
This is the biggest surprise to most people who lose weight CORRECTLY. When you chose your foods properly, it is frequently difficult to consume the required food via 5-6 small meals per day.
4)It Is HEALTHY
When done right, you can lose weight and eat extremely healthy. A well done, effective weight loss will produce a lifestyle eating change that your doctor would be proud to have you continue for the rest of your life.
5)It Is Inexpensive
Forget the expensive diet solutions, and diet pills, and all the other junk. Which just a few bucks, you can learn how to lose weight very quickly and very safe fly.
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