As Dr Joyce added, “Our How To Transform Your Stress into Instant Energy report has gone the Stress Management industry one better. While most companies in this market are doing nothing to alleviate their employees’ or clients’ stress, our How To Transform Your Stress into Instant Energy report provides easy strategies and tools that any coach or solopreneur can do anywhere, any time, to immediately achieve instant relief from overwhelm and the negative effects of stress."
The Vitality Doctor™ has identified several key steps most important to coaches and solopreneurs when it comes to once and for all easily and quickly changing damaging stress into viable and vital energy.
Here’s a sample of what’s inside the Report:
• #1 Stress Test you can do immediately to see what the rating is for your personal level of stress
• 10 Insider Strategies for taking care of stress with easy 5-minute or less tips
• 10 top calming foods -- 10 top energizing foods
• 5 Attitude adjustment stress busters
• Why it’s a giant myth that “I’ve got no time to take care of me!”
These simple Stress Transforming steps are just part of an entire work life balance solution for stressed out coaches and solopreneurs.
The complete step-by-step solution is fully documented in a new special report, How to Transform Your Stress Into Instant Energy. The report is available for immediate download at www.TransformStressNow.com/
For media inquiries, to arrange for an interview or an expert quote, please contact Dr Marilyn Joyce at 800-352-3443.
TransformStressNow.com is a website and blog designed specifically to address the stress management challenges faced by most coaches and solopreneurs today, who work independently at home, and/or on the road, and who often carry a tremendously heavy workload with often multiple unrealistic deadlines.
Marilyn Joyce, PhD, RD, has over 30 years of experience in the field of health and wellness with a strong emphasis on stress and stress management. She has authored several best selling books, including her latest book: INSTANT E.N.E.R.G.Y.™:
# # #
Vibrant Health Academy is a whole person (Body-Mind-Spirit)