The 'swap' could be anything from a food to an activity. Each day the swaps build so by Day 12 of 'The 12 Days Of Christmas Fat Loss Swaps 'challengers have made 12 easy swaps... all that easily fit in with the social silly season and with minimal time and effort. It's not about going bootcamp crazy, that isn't sustainable as we can see from the effects of yo yo dieting and the increase in obesity rates. There is more information and more diets available than ever before but we are still fatter than ever! So 'The 12 Days Of Christmas Fat Loss Swaps' is about making small changes that make big differences.
This concept is all based around 'The No Willpower Fat Loss Cure'. A weight loss for life system that focuses on long term results by working with the body and the mind instead of trying to fight a losing battle against them both. Diets don't work because they are designed for the body... not the mind, but the mind is the one that determines the success. In comes 'The No Willpower Fat Loss Cure' that adds a step a week and uses ground breaking techniques to reprogram the mind so the body and mind grow stronger together but still achieve amazing results by turning on the body's fat burning signals. Visit http://www.thenowillpowerfatlosscure.com/
So to reverse the holiday weight gain, and actually lose it people can join the challenge by clicking the 'Like' button of 'The No Willpower fat Loss Cure's Facebook Fan Page.
Challenge starts: 7th December
Duration: 12 Days
How To Join: Click the like button of 'The No Willpower fat Loss Cure's Facebook Fan Page at http://www.facebook.com/#!/
1 swap a day will burn the Christmas pounds away!
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We help people with 20 pounds or more to lose, lose 20 pounds or more and keep it off for life by working with the body and the mind.