Author Provides Healthy Ways to Lose Weight

Nov. 29, 2010 - PRLog -- BLOOMINGTON, IL—For the Family Productions has released “588 Days! Balancing Act of Faith, Family & Finding Time for ME”, a 194 page book written by Lorraine S. Muhammad. The book is designed to inspire women, mothers, youth and anyone unhealthy and overweight to start their own journey towards better health and weight.

It can be found at http://findtimeforyou.com.

“I am 40 years of age. I’ve been married to the man I fell in love with in college. Since then, in the past 15 years, I’ve been pregnant six times and given birth to six beautiful children. And I had all of the extra weight to prove it! But since the birth of my 6th child in 2008, I’ve lost nearly 70 pounds.” said author Lorraine S. Muhammad.

Not only is she a wife and mother, but Muhammad works full-time as a Manager in an Information Technology Department, she’s active in The Muhammad’s Study Group – Bloomington/Normal, the Boys & Girls Club, Mentoring and Providing Scholarships (M.A.P.S.), Alpha Kappa Alpha Sorority, Inc., and Jack and Jill of America, Inc.

During her weight loss journey she also home schools her children that are now in the fourth, sixth, and ninth grades.

In her journey she reveals how the Honorable Elijah Muhammad’s books on “How to Eat to Live” guided her quick and healthy journey to her desired weight, energy level and overall feeling.

To hear Mrs. Muhammad in her own words, watch her video at http://www.youtube.com/watch?v=k4z2djfqUDU



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Lorraine S. Muhammad is dedicated to helping others achieve their health and weight goals through motivation and support. For more information go to www.findtimeforyou.com.

ISBN: 978-1-4507-2757-0