At first, the stress is a killer. I avoided photos like the plague and eventually I did not want to go out anymore because I was so bummed out my double chin. I knew I needed to find the ultimate way how to reduce double chin because it really is starting to take its toll.
I did found the best way, and not only did it remove my double chin in two months, it is very easy, convenient, and not at all any close to the thousands of dollars it will take you to gain the same effect with cosmetic surgery. This face fitness formula is so good I abandoned my other methods how to reduce double chin, which were also good but as it turns out, the face fitness formula is all I need.
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The other two helpful routines I did that helped how to reduce a double chin were platysma exercises and chewing exercises. The platysma is a scoop exercise where you use your lower jaw to do the scooping motion with your lower lip covering your bottom teeth and moving your jaw in an up and down sequence.
Chewing exercises as a way how to reduce the double chin may sound very interesting because after all chewing and eating are very pleasurable but you do not want to keep on eating because if you gain more weight the more your problems with double chin grow. For me, what I did that helped was chewing sugarless gum because it kept my jaws moving and it exerted effect on my jaw line that was filled with fit.
These two exercises helped but nothing like the face fitness formula that really did it for me. It is the answer to how to reduce double chin and its effect on me are the best, and it can do the same to you too! Read on my personal story and how I reduced my double chin into nothing in two months on my blog at http://www.losefacefats.com/