New Year, New You, New Method to Lose Weight!

Nov. 8, 2010 - PRLog -- Losing Weight by Letting Go is a must read for anyone who has been carrying around excess weight and has stress in their life.  In other words every adult!  You can't buy stress, eat stress, or catch stress, but we all have it.  Learn how to address it head on, address the conflict or the problem and remove it from your life.  It can be done and this book teaches you how.   Once you let go of the people or issues causing your stress, you can stop the emotional eating and lose weight.  

This book also teaches the reader, through tender stories of  others, what issues others have been going through in their life.  It helps the reader see that they are not alone in their problems/struggles and how to look forward to a stress free life by letting go and moving forward.  

Available at www.losingweightbylettinggo.com and select stores listed on the website.

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Hainsworth Associates is the publisher of the book titled Losing Weight by Letting Go. It's time to stop dieting and lose weight. Remember, it's not what you're eating but why you are overeating. Available at www.losingweightbylettinggo.com