Losing Weight by Letting Go now available at Fry's Signature & Marketplace Stores

Nov. 1, 2010 - PRLog -- Stop emotional eating and lose the weight you have been wanting to lose for years.  Everyone is talking about emotional eating and now you can learn how to stop it.  The book Losing Weight by Letting Go, is an inspiring book that teaches the reader how to address conflict at work and home, let go of emotional stress related issues, and put an end to emotional eating.  

This book also focuses on where not to eat, choice and better choice food selections and helps the reader to be an all around better person with pages of thoughts on how to make others feel good.  

The author lost 25 pounds through this method and shares her personal stories and struggles as a single mom and shares the stories from others which most everyone can identify with.

An inspiring read that makes you want to share it with others.

# # #

Hainsworth Associates is the publisher of the book titled Losing Weight by Letting Go. It's time to stop dieting and lose weight. Remember, it's not what you're eating but why you are overeating. Available at www.losingweightbylettinggo.com , and Fry's Signature and Marketplace stores.