For example, there are so few foods with Vitamin D it can be nearly impossible to get the daily recommended value of 400 IU, according to the U.S. Food and Drug Administration. How do you know you’re not getting it? Unless you are already taking supplements, drink milk fortified with Vitamin D or regularly have pure cod liver oil – you’re not.
It is the same case with many other nutrients you’ve never heard of that the FDA believes are essential in your daily diet to live a healthy lifestyle – like Biotin 1%, Pantothenic Acid, and Molybdenum.
Fitness Expert Jeremy Glasgow, who is a proud partner of Prograde, says the Prograde VGF 25+ multivitamin is the best way to give your body what it needs. It includes more than 25 Vegetables, Greens, and Fruits. Used along with a fitness regime, it will allow you to be healthier, look better, and feel great.
The director of Pro/Grade, Jason Hunter, lists the amazing benefits of the multivitamin on his website that says it all. They include promoting maximum fat burning potential, boosting digestive system function, improving sleep and reducing anxiety. Possibly the best one for those who have taken multivitamins before: it does NOT upset your stomach.
If you’d like to learn more about the Pro/Grade VGF 25+ and find out about a free trial, go to http://jeremyglasgow.getprograde.com
You can find out more about Underground Core Fitness Bootcamp at http://www.undergroundcorefitness.com or call (630) 885.3309.
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Underground Core Fitness combines the best of personal training and the best of boot camps into our Fit Camp program.