“Rather than concentrating on energy drinks gym-goers should be thinking about protein drinks for muscle power so they can enjoy their workout without injury,” explains Kayes. “Too often people set off to the gym without thinking about the pounding they will be giving their muscles. It’s easy to do lasting damage to ill-prepared muscles with a couple of heavy workouts at the gym.”
When people exercise they actually break down muscle tissue. The muscles then use protein in order to repair themselves, recover and strengthen. Protein is the building block of the human body and is essential for maintaining healthy muscles. Gym goers, whether they are professional or amateur athletes, need to protect their muscles by boosting their protein intake on a regular basis.
“The regular use of protein supplements will protect and strengthen muscle tissue,” says Kayes. “The ultimate outcome will be improved performance, better recovery times and an increased enjoyment in your chosen form of exercise.”
Supplements suggested by Kayes for the gym-goer include CNP’s ProMR and Pro MS low calorie, high protein meal replacements and ProPeptide, a high protein drink.
CNP Professional is one of the UK's leading sports nutrition specialist companies.
For more information visit http://www.cnpprofessional.co.uk, or call +44 (0) 161 368 0942 for sports nutrition advice and +44 (0) 161 368 3850 for sales.
For more news about CNP Professional visit the press office at http://www.publicityworks.biz/
Notes for editors
CNP Professional is a leading supplier of sports nutrition supplements including protein shakes, protein bars, creatine supplements, meal replacements, mass gainers, weight loss supplements and post work out shakes, all designed for the ultimate in sports nutrition.
Kerry Kayes, the founder of CNP Professional, is a former national bodybuilding champion. He has been involved in sports nutrition for many years and his dietary expertise has established him as 'the man in the know' to sportspeople worldwide. He advises athletes as varied as premier league footballers, rugby clubs, triathletes, round the world yachting teams, runners, boxers, cyclists and motor sports teams.
CNP Professional supplements are carefully formulated to ensure that the body is able to make best use of the nutrients. Unlike many nutritional supplements, CNP Professional's products are easy to drink.
There are several articles explaining protein nutrition supplements on the CNP website - go to the home page and click on 'nutrition' under the articles section.
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