Ski Season Conditioning comes to Boise

Skier's and Snowboarders want to be ready to make fresh tracks on any mountain conditions. Local fitness professional, Austin Zander CPT., has created Boise's exclusive ski and snowboard conditioning program. Be ready for this ski season!
By: A-Z Fitness Training
 
Sept. 29, 2010 - PRLog -- Getting ready for the ski season means more than just new equipment and a fresh wax job. Men and women, young and old, skiers and boarders alike can prepare themselves for the physical demands of the slopes for a more enjoyable season and prevent injury. Boise's local fitness professional Austin Zander CPT., is offering a 6 week Boot Camp series specifically designed to condition skiers and boarders at any level.

Convienently located downtown Boise at A2O Fitness Studio powered by ColorFUEL, Zander an experienced snowboarder himself, is offering a pre-ski season conditioning program specifically designed to fit skier and snowboarder fitness needs. "Both sports are uniquely different, yet utilize many of the same fitness concepts" Zander says. A lot of programs lack the specifc needs of winter sports and simply copy conventional fitness routines. "Our program integrates balance, agility, and endurance; while focusing on concepts of lateral movement, deceleration, core strength, and flexibility."

A2O Fitness is offering ColorSPORT Ski and Snowboarding Conditioning Boot Camp for 6 weeks, begining October 18th - December 6th. For more information, contact Austin Zander at 208.967.8112 or austin@a-zfitnesstraining.com.
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Source:A-Z Fitness Training
Email:***@a-zfitnesstraining.com Email Verified
Zip:83702
Tags:Ski, Snowboarding, Fitness, Conditioning, Prevention, Health, Boise, Bogus Basin, Boot Camp, A2o
Industry:Boot camp, Snowboarding
Location:Boise - Idaho - United States
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