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Follow on Google News | Ski Season Conditioning comes to BoiseSkier's and Snowboarders want to be ready to make fresh tracks on any mountain conditions. Local fitness professional, Austin Zander CPT., has created Boise's exclusive ski and snowboard conditioning program. Be ready for this ski season!
By: A-Z Fitness Training Convienently located downtown Boise at A2O Fitness Studio powered by ColorFUEL, Zander an experienced snowboarder himself, is offering a pre-ski season conditioning program specifically designed to fit skier and snowboarder fitness needs. "Both sports are uniquely different, yet utilize many of the same fitness concepts" Zander says. A lot of programs lack the specifc needs of winter sports and simply copy conventional fitness routines. "Our program integrates balance, agility, and endurance; while focusing on concepts of lateral movement, deceleration, core strength, and flexibility." A2O Fitness is offering ColorSPORT Ski and Snowboarding Conditioning Boot Camp for 6 weeks, begining October 18th - December 6th. For more information, contact Austin Zander at 208.967.8112 or austin@a-zfitnesstraining.com. End
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