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Follow on Google News | Private Weight Loss Nutrition Personal Trainer Santa Monica | Personal Trainer Los AngelesAt Fitness Together, the goal of our personal trainers is to provide customized ... or blood pressure through efficient training and nutrition guidance.
By: Fitness Together The program is designed to complement your Fitness Together exercise routine, providing a common sense approach to healthy living. You will be working closely with your Nutrition Together consultant to guide you through the skills needed to put the basics of a healthy and fit lifestyle into practice. Over the next six sessions, you will learn: Sensible strategies for eating healthy and staying fit. Grocery shopping skills and pantry organization for health. Tips on making more nutritious choices when eating in and eating out. How to take control of unhealthy eating behaviors. How to put it all together to maintain healthy habits for life. On this website you can Ask Dr. Janet a question on her blog, check out the yummy recipe of the week, and track your progress during the 6 week Nutrition Together program. http://fitnesstogether.com/ # # # Personal Fitness Training at its finest Welcome to Fitness Together Santa Monica in Los Angeles,California.Personal Training Gets Results, Get a custom private personal training program and nutritional guidance to help you with your goals. End
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