How to Overcome Klonopin and Xanax Withdrawal Symptoms - And How to Kick the Anxiety Habit

Aug. 8, 2010 - PRLog -- Let me tell you one thing.  It is a scary thing to try to taper of anti-anxiety medications such as Xanax and Klonopin.  I have been through it all and I am here to help anyone that has such problems.

If you are taking any Benzo type meds and you are trying to withdrawal from these type of medications, it will not be easy.  Fortunately, you are not alone.  I have and presently going through tapering off Klonopin but I have kicked Xanax out of my life.  It's just a matter of time that I will be able to walk away from Klonopin completely.  

There are different methods that I have tried - some worked, some didn't.  So far, I am seeing that different types of workout programs such as "Insanity" really help relieve anxiety and withdrawal symptoms.  I have also found out that meditation works pretty good as well.

I am working on a new project in which I'll be updating my website to tell people if it works or not.  It's called "EFT" which is tapping your energy sources while thinking about your problems.  It seems like a bunch of hocus pocus, but thousands of people swear by it.  So, I'll be giving my opinion on my website in the coming week or two - http://www.klonopinwithdrawal.com - and I'll have a review of this technique.

However, I have to legally say that if you want to withdrawal from any type of Benzo medication, what has been successful for me - may not be successful for you.  Please consult your Physician before you start tapering off of these medications.

For more information on what techniques has worked for me and other people, see http://www.klonopinwithdrawal.com