“During pregnancy a lot can happen during those nine months,” says Jeremy Glasgow, Owner and Founder of Underground Core fitness. “ Most women forget about their fitness routines during pregnancy, but they really shouldn’t, it will just make it that much harder after pregnancy to lose that extra baby fat. The workouts I put together for my boot camp classes are perfect for women trying to lose that extra pregnancy body fat that they put on. The workouts are based on interval training, which has scientifically been proven to burn up to 9 times more body fat than regular aerobic exercise. Combine that with the super supportive atmosphere and the nutrition classes and handouts I provide, moms will have no trouble getting back into pre-pregnancy shape in no time!”
What’s truly remarkable about Underground Core Fitness Boot Camps is the fact that it erases the myth that exercise has to be boring and repetitive to be effective. No workout is ever the same. “There are 1000’s of exercises to choose from. Different exercises shock the body. When the body is shocked regularly, you burn more fat, build more lean muscle, increase your metabolism to super speeds, lose more weight, you never get bored, and you will look better naked in no time! That’s our guarantee to you,” says Glasgow.
What makes Underground Core Fitness Boot Camp different from others out there is the fact that he offers a cohesive nutrition program, Metabolism Makeover, to compliment the boot camps. “ Nutrition is about 70% the weight and fat loss battle. I don’t want new moms or anybody failing at their health and fitness goals, especially if they come to see me.
Underground Core Fitness Boot Camps promises you better results in less time for a third the cost of regular one-on-one personal training. Plus, they offer a free one-week trial to all new campers. For more information about Underground Core Fitness Boot Camps please visit http://www.undergroundcorefitness.com or call 630.885.3309.
Jeremy (BA Exercise Science and ACE CPT), is a local Warrenville fitness boot camp instructor and personal trainer. To book him to speak at your local Warrenville, Wheaton or Naperville company, club, or organization, please contact him by email at firstname.lastname@example.org or by phone at 630.885.3309. For a free one-week trial to his Warrenville boot camp to experience the best personal training in Warrenville please visit http://www.undergroundcorefitness.com.
Underground Core Fitness
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Underground Core Fitness combines the best of personal training and the best of boot camps into our Fit Camp program.