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Follow on Google News | Foods Filled With Antioxidants!We all know that antioxidants are good for us. So what do they do? What foods have the most antioxidants? In this article you will find out what antioxidants do, as well as which food contain the most antioxidants.
By: Jennifer Maldonado The definition of Antioxidant is as follows: Definition: An enzyme or other organic molecule that can counteract the damaging effects of oxygen in tissues. Although the term technically applies to molecules reacting withoxygen, it is often applied to molecules that protect from any free radical (molecules with unpaired electron). This definition was found at chemisty.about.com What Do Antioxidants do? Antioxidants slow down and sometimes even prevent the oxidation of other molecules. When molecules oxidize, they can create free-radicals or cellular bi- products. Having excess free-radicals in the body can be very harmful on our cellular structure. For the definition of free-radicals you can visithttp://www.thefreedictionary.com/ Continue: http://hubpages.com/ # # # I recently started a web site promoting a healthy mind, body and soul. I have always been the go to person for advice. I love helping people and I have had a lot of different experiences in my life, so I can relate very well to others. End
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