Acne Natural Remedy By Charles Zoe

June 22, 2010 - PRLog -- Acne is a serious skin condition that affects billions of people in any walks of life around the globe. Acne can be in lots of forms like black heads, cysts, white heads, pimples or abscesses. It may cause breakouts on the face, neck, chest, shoulders and back.
Some people prefer not to make use of or take manmade products, even when it comes to acne treatments. If this is the case for you, natural acne treatments may be appealing.
1. Cleanse gently. Over-cleansing and scrubbing will cause irritation and inflammation. Keep in mind that acne is not caused by poor hygiene. It is caused primarily by inflammation. Cleansers specially designed for acne usually include benzoyl peroxide. Natural, gentler options include orange oil, tea tree oil or active manuka honey.
2. Green tea is a healthy drink loaded with antioxidants. But could green tea hold the key to clearing acne?
Although it’s soon to know for positive, a few (albeit little) studies that have shown topical application of a green tea lotion to be an effective treatment for mild to moderate acne.
Green tea has been used in Chinese medicine for hundreds of years as a treatment for lots of illnesses, including acne. Historicallyin the past in the culture, several cups of green tea were drunk per day. Today, some herbalists go one step further and recommend making a toner from strong-brewed green tea.
3. Select your makeup carefully. Mineral-based makeup is the most suitable choice. The minerals to look for include zinc oxide and titanium dioxide, both of which have natural sun-screening activity. The minerals are mixed with natural pigments and applied with a brush. They go on smoothly and cover well in the event that they are properly designed.
4. A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home cure for pimples and blackheads. Apply mixture on the face after thoroughly washing it every night before retiring. Use mint juice in a similar manner as coriander juice.
5. Tea tree oil is probably the most well-studied of all natural acne treatments. Some studies have shown it to be as effective as benzoyl peroxide, although it does take longer to see results. Tea tree is a powerful antiseptic and is believed to kill P. acnes, the bacterium responsible for acne breakouts.
6. Garlic has been used successfully to acne treatment. Rub with raw garlic several times a day. Garlic is known to cure the toughest of acne issues. The outside use of garlic helps to clear the skin of spots, pimples and boils. To cure acne further, eat two seeds of raw garlic two times every day for a month. This purifies the blood stream and ensures basic cleansing of blood & keeps acne away.
7. Zinc is another effective treatment in the area of nutrition that seems to offer new promise of help for acne. It's shown dramatic ends in some cases. Take zinc in therapeutic doses of 50 mg two times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet – 200 mg. The patient can take a quarter tablet so as to get 50 mg of zinc. In capsule form, zinc is available as Ulseal 220 mg. One-fourth of the powder inside the capsule can be taken as a single dose. The patient can take a dose of 50 mg every day upto one month or till there is noticeable improvement and then reduce the dose to 25 mg.
8. Wash your face and moisturize before bedtime and sleep well. Always keep in mind to remove your makeup before going to bed and follow-up with a moisturizer, as you do every time that you neat your face.
9. Meats, sugar, strong tea or coffee, condiments, pickles, soft drinks, candies, ice cream, refined and processed foods ought to be avoided as far as feasible.
If your acne is extreme, or in the event you are developing scars or are liable to scarring, it’s important to see your dermatologist. They will have other treatment advice for you, even in the event you select not to make use of conventional acne treatments.
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