PHILLIES Sports Psychology PHILLIES Baseball Sports Psychology – ““We need to get on track.”

“We need to get on track.” (Ryan Howard) So, what’s up with that? About a third of the way through the 2010 season and the Phillies are muddling along like they’ve lost their way. This group of well paid veteran baseball players seems unable
By: Todd Stofka
 
June 15, 2010 - PRLog -- “We need to get on track.” (Ryan Howard)

So, what’s up with that? About a third of the way through the 2010 season and the Phillies are muddling along like they’ve lost their way. This group of well paid veteran baseball players seems unable to bring it together. What are we waiting for? What seems to be the problem? Rumor has it that they may be suffering psychologically from their slump.

So what do you do when the effects of a poor performance hit like a snowball rolling downhill? How does any athlete stop the downhill slide and pull out a recovery?

   * Desire
   * Determination
   * Dedication
   * Focus
   * Confidence

It’s a short list and makes a recovery sound easy. However, pulling out of a performance slump can be one of the hardest things to do for any person in any occupation. Whether a professional athlete, corporate executive, high school student or anything in between, regaining peak performance will take some work. It’s a mental programming process. Let’s look at the process of overcoming the doldrums.

Desire - You want to change your performance level. You want to do better!

Determination – You have made up your mind to do what it takes to succeed. You want success!

Dedication – You have decided to devote your time and effort to your goal. Achievement in the end!

Focus – Your mind is back on your game and distractions are gone. It’s all about your game!

Confidence – You know you have what it takes to perform. You know you can win!
I’ve spent years training athletes to train their minds along with their bodies. I’ve shown athletes in every arena of play how to stay motivated, focused, and confident. I developed The Stofka Method, as a safe and highly effective means to transform negative thought patterns into winning thought patterns for sports performance psychology. Winning thought patterns are critical when it’s game time. Athlete’s play to win and no other outcome satisfies like a win!

I currently have players as young as 11 to in there 40’s that we have turned around inconsistent throws and broken batting slumps. Some of these mental training and rewiring has been so dramatic that several of my high school players have been able to increase their college scholarships.

If I had the opportunity to talk to the Phillies, one on one or as a team, I might say to them, “Lets turn your mind back on, your game! Your winning game. You are champions! It’s time for you to let your body play your game like the champions you are. Success is out there, just make up your mind to go get it!” GET BACK ON TRACK…

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Philly Hypnosis Sports Performance, creating the ultimate in sports psychology and mental toughness.

Todd Stofka if the founder of Philly Hypnosis. Philly Hypnosis is the Philadelphia area's Premier Sports Performance Psychology practice. http://phillyhypnosis.com/philadelphia-sports-psychology

Philly Hypnosis has 3 convenient locations for personal service: Doylestown Sports Psychology, King of Prussia / Main Line Sports Psychology and Philadelphia Sports Psychology
Todd is an adjunct professor at Montgomery College teaching classes on hypnosis.

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Source:Todd Stofka
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