Pilates Programs on a Pedestal at Fitness Formula Clubs!

June 10, 2010 - PRLog -- Fitness Formula Clubs, a Chicago-based company that owns, develops and operates full service fitness clubs, has rolled out several successful Pilates programs in 2010 and continues to be inspired by this increasingly popular mind-body exercise.  

In January, FFC hired Regional Pilates Director, Liv Berger, to recruit Pilates professionals and expand Pilates classes and awareness. Liv’s extensive Pilates background has proven to be invaluable so far as the Pilates programming grows and reaches members who would have otherwise never become involved in Pilates programs.

There is often a misconception that you must be of a certain build, or have superior flexibility, or have the financial wherewithal to perform Pilates.  This is simply not the case!  Successful events like Pilates for Newbies in March, Pilates for Men in April, the National Pilates Day celebration in May, in addition to the ongoing group apparatus training have exponentially increased awareness and have made Pilates more accessible to FFC members and non-members alike.

FFC's National Pilates Day celebrations were the most successful to date, with hundreds of attendees across the seven Clubs that held the event.  National Pilates Day is celebrated on the first Saturday of every May, as an annual, international, community event that was introduced by the grassroots organization the Pilates Method Alliance. FFC locations celebrated on Saturday, May 1 with complimentary demonstrations on the Pilates Mat and Apparatus, snack and refreshments and offered both members and guests 10% off any Pilates package.

“It was a blast meeting members and talking about Pilates. These events are helping enhance the FFC member experience, and I'm really looking forward to continuing this type of programming,” said Berger.

Next up is a Pilates for Golfers workshop to be held at several FFC clubs June 14, 15 and 16.  For anyone who plays golf, this complimentary 60-minute workshop is a must! Participants will learn how Pilates exercises can help them improve their swing, and gain core strength to increase power and stability while helping prevent pain and injuries. Members and non-members are welcome. A list of when and where the workshops will be held is below:

FFC East Lakeview: 3657 N. Pine Grove Ave., Monday, June 14, 6:00pm-7:00pm
FFC Halsted Street: 3228 N. Halsted St., Monday, June 14, 7:00pm-8:00pm
FFC Union Station: 444 W. Jackson Blvd., Monday, June 14, 6:30pm-7:30pm
FFC Lincoln Park: 939 W. North Ave., Monday, June 14, 7:00pm-8:00pm
FFC South Loop: 1151 S. State St., Tuesday, June 15, 7:30pm-8:30pm
FFC Gold Coast: 1030 N. Clark St., Tuesday, June 15, 6:00pm-7:00pm
FFC Oak Park: 1114 Lake Street in Oak Park, IL, Wednesday, June 16, 6:00pm-7:00pm

For more information on FFC Pilates programs or private training, please contact Regional Pilates Director Liv Berger at lberger@ffc.com.

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About Fitness Formula Clubs
Established in 1984 by Founder and CEO Gale Landers, FFC owns and operates upscale, mid- and large size multi-use health, sports, fitness, and spa centers in the Chicago area.

The company also provides corporate wellness programs, health and nutrition education, the healthy lifestyle CONNECTIONS magazine, signature group exercise programs, and numerous individual and group training initiatives. Each Chicagoland location is dedicated to supporting the local community and is equipped with state-of-the-art cardio and weight training equipment, signature group exercise classes, personal training, nutrition counseling, spa services, massage therapy, and many customized fitness programs. FFC is recognized by the fitness industry for creating a distinct member experience.

Learn more at http://ffc.com/.